How to Find Joy in Your Life: Why You Should Create a Joy Toolbox! by Annie Burnside

I encourage all parents to create a joy toolbox of simple pleasures that can be easily accessed when either a moment of free time appears or as a means to ignite passion and inspiration into the mundane. We are responsible for our reality; our state of being determines how we interact with the world. 

A few of my JOY tools include: 

• A lounge chair in my backyard that moves according to my desire for sun or shade. Often my journal enhances this time.

• Music available in most rooms (even the laundry room).

• A favorite park bench.

• Dancing.

• A daily walk flexible in time and direction.

Say YES to JOY! 

What's your your joy toolbox?

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