Are You Nuts for Nuts? Here's Why You Should Be - Especially Pistachios! by Bernice Wood

5 years ago
Are You Nuts for Nuts? Here's Why You Should Be - Especially Pistachios!

We used to think that nuts were fattening, but now we know better. Research shows that most nuts are filled with good fats, and a proper serving size can help curb your appetite and even help keep your blood sugar more even. The key word here is "moderation." A serving is typically only about half a handful, so be sure to not overdo it. 

We love pistachios because you can eat about 40 pistachios for a serving! Make sure you eat raw or dry roasted, because you don't want the extra calories from roasting in oil. Pistachios, anyone?

Related Products on Amazon We Think You May Like:

Pistachios $4 - $45
Mixed Nuts
Mixed Nuts $6 - $28
Almonds $4 - $56
Walnuts $4 - $56

30Second Mobile, Inc. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.

Donna John
I love pistachios, @bernicewood. Because of the shell, too, you tend to eat them slower. Love them with a glass or red wine.

join discussion

Please login to comment.

recommended tips

Stress Relief Now: How Meditation Changes Your Brain & Body!

First Day of Fall: All the Reasons I Love Fall & Why It's My Favorite Season

Want Free Stress Relief? Here are 3 Ways to Relieve Anxiety Naturally!

Have a Story to Tell? Daniel Joshua Rubin Wrote the Book on Story (His 27 Principles Will Inspire You to Write Your Own)

Got 30 seconds? Sign up for and get the best of our tips each week!