Find Your Strength: How to Climb Any Mountain – Even Kilimanjaro! by Sonia Satra

Mindfulness
6 years ago

Going hiking? Climbing a mountain? Scaling one of the tallest peaks on the planet? Whether you're on a real mountain – or whether you're fighting to overcome something big, a metaphorical mountain, maybe – here's a tip about how to keep going:

When you think you can't, say "I can." You have more strength within you than you know. 

From Tanzania, Africa, I shared my insights on preparing for one of the biggest climbs of my life, and how to keep going even though it's tough. It's a reminder that even with preparation, planning and determination, you can still get nervous or even stuck. But when that happens, just remind yourself to take one more step. Because you can do it. You are worth it. And you will succeed

This video is longer than 30 seconds, but we think it's worth it.

Related Products on Amazon We Think You May Like:

30Second Mobile, Inc. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Elisa Schmitz
WOW! You are amazing, Sonia Satra ! "When you think you can't, say 'I can.' You have more strength within you than you know." I love this. So inspiring!! xoxo
Mike Prochaska
Wow this so awesome! I love to do this some
Day

join discussion

Please login to comment.

recommended tips

Skip the Potato Chips: How to Prep So You Grab Healthier Snacks!

The Health Benefits of Cinnamon: Why You Need to Sprinkle This Spice on Everything

Relax About Flax: Simple Ways to Add Flax Seeds to Your Diet!

A Toast to Tea Time: Possible Health Benefits of Drinking Green Tea!