Mental Health on 30Seconds Health

mental health

Kundalini Yoga May Help Fight Anxiety: Why Yoga May Be an Effective Anxiety & Stress Reliever

Mindfulness

Kundalini Yoga May Help Fight Anxiety: Why Yoga May Be an Effective Anxiety & Stress Reliever

3HO Healthy, Happy, Holy Organization

September 29, 2020

Fun Ways to Reduce Stress: Watching Cute Animals May Reduce Stress Levels Up to 50 Percent

Mindfulness

Fun Ways to Reduce Stress: Watching Cute Animals May Reduce Stress Levels Up to 50 Percent

30Seconds Health

September 28, 2020

Children & Anxiety: 6 Signs That Your Kid May Be Suffering From Anxiety

Kids' Health

Children & Anxiety: 6 Signs That Your Kid May Be Suffering From Anxiety

Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP

September 22, 2020

Alzheimer's Caregivers: 8 Tips for People Caring for a Loved One With Alzheimer's Disease or Dementia

Caregivers

Alzheimer's Caregivers: 8 Tips for People Caring for a Loved One With Alzheimer's Disease or Dementia

30Seconds Health

September 21, 2020

End Family Fire Campaign: Gun Safety Campaign Highlights Risk of Suicide With Unsecured Firearms in the Home

Safety

End Family Fire Campaign: Gun Safety Campaign Highlights Risk of Suicide With Unsecured Firearms in the Home

30Seconds Health

September 16, 2020

Mood Crew: Depression & Bipolar Support Alliance Launches a New Program That Supports Children’s Mental Health

Mental Health

Mood Crew: Depression & Bipolar Support Alliance Launches a New Program That Supports Children’s Mental Health

30Seconds Health

September 15, 2020

The Effects of Stress on Your Body: Study Finds That Chronic Stress Can Make You Physically Ill

Mental Health

The Effects of Stress on Your Body: Study Finds That Chronic Stress Can Make You Physically Ill

September 14, 2020

Consequences of Coronavirus Pandemic: Adults With Kids Under 18 at Home Report Using Alcohol to Cope With COVID-19 Stress

Mental Health

Consequences of Coronavirus Pandemic: Adults With Kids Under 18 at Home Report Using Alcohol to Cope With COVID-19 Stress

30Seconds Health

September 07, 2020

The Mental Well-being of Women During the Coronavirus Pandemic: 7 Tips to Help Reduce the Negative Mental Impact of COVID-19

Mental Health

The Mental Well-being of Women During the Coronavirus Pandemic: 7 Tips to Help Reduce the Negative Mental Impact of COVID-19

Recovery, Sobriety & Coronavirus: How to Deal With Triggers As the World Opens Back Up From the COVID-19 Pandemic

Mental Health

Recovery, Sobriety & Coronavirus: How to Deal With Triggers As the World Opens Back Up From the COVID-19 Pandemic

Body Awareness for Mental Health: Harnessing the Power of Movement for Resilience and Well-being

Mental Health

Body Awareness for Mental Health: Harnessing the Power of Movement for Resilience and Well-being

Kid's Mental Health During Coronavirus: Fostering Resilience in Our Children Through Body Talk

Mental Health

Kid's Mental Health During Coronavirus: Fostering Resilience in Our Children Through Body Talk

Stress-Management Strategies Can Boost Health-Care Teams During the Coronavirus (COVID-19) Pandemic

Mental Health

Stress-Management Strategies Can Boost Health-Care Teams During the Coronavirus (COVID-19) Pandemic

30Seconds Health

Coronavirus, Recession, Protests, Unemployment & An Upcoming Election: Do You Need a Therapist? 5 Signs That May Point to Yes

Mental Health

Coronavirus, Recession, Protests, Unemployment & An Upcoming Election: Do You Need a Therapist? 5 Signs That May Point to Yes

Dr. Sanam Hafeez

6 Steps to Better African-American Mental Health: How to Get the Care You Deserve

Mental Health

6 Steps to Better African-American Mental Health: How to Get the Care You Deserve

Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP

Domestic Abuse During Coronavirus: Support & Advice for Victims to Get Help, Get Out & Stop the Cycle

Mental Health

Domestic Abuse During Coronavirus: Support & Advice for Victims to Get Help, Get Out & Stop the Cycle

Mannette Morgan

Uncovering Alzheimer’s Disease: Researchers Examine the Impact of Menopause on Cognitive Function & Alzheimer's Development in Women

Menopause

Uncovering Alzheimer’s Disease: Researchers Examine the Impact of Menopause on Cognitive Function & Alzheimer's Development in Women

30Seconds Health

American Psychological Association Stress in America Report: High Stress Related to Coronavirus Is the New Normal for Many Parents

Mental Health

American Psychological Association Stress in America Report: High Stress Related to Coronavirus Is the New Normal for Many Parents

30Seconds Health

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