3HO — the Healthy, Happy, Holy Organization — is comprised of people dedicated to living a life that uplifts and inspires. Founded in 1969, 3HO has become a vibrant, dynamic community of leaders, teachers, students and seekers of various faiths, persuasions and cultures practicing the time-proven technology of Kundalini Yoga and Meditation, grounded and centered in a philosophy of compassion and kindness. As we experience our excellence, realize inner peace, and live healthy, happy, holy lives, we become guiding lights for others as they, too, rise to meet the challenges of the Aquarian Age. 3HO International’s mission is to inspire everyone everywhere to realize their full potential through the uplifting experience of Kundalini Yoga.
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by 3HO
Kundalini Yoga & Meditation: How to Find Peace During Coronavirus Pandemic Uncertainty
Kundalini Yoga May Help Fight Anxiety: Why Yoga May Be an Effective Anxiety & Stress Reliever
