3HO — the Healthy, Happy, Holy Organization — is comprised of people dedicated to living a life that uplifts and inspires. Founded in 1969, 3HO has become a vibrant, dynamic community of leaders, teachers, students and seekers of various faiths, persuasions and cultures practicing the time-proven technology of Kundalini Yoga and Meditation, grounded and centered in a philosophy of compassion and kindness. As we experience our excellence, realize inner peace, and live healthy, happy, holy lives, we become guiding lights for others as they, too, rise to meet the challenges of the Aquarian Age. 3HO International’s mission is to inspire everyone everywhere to realize their full potential through the uplifting experience of Kundalini Yoga.

tips by 3HO

Got 30 seconds? Sign up for 30Seconds.com and get the best of our tips each week!