Oats & Egg Whites Scramble Is a Protein-Packed Power Breakfast! Breakfast

If you're looking to lose weight or stay lean, breakfast is extremely important. Eating a healthy, balanced breakfast helps stave off our cravings later in the day. Try this protein-packed breakfast to start your day. 

You'll need:

• 1 serving of oats
• 3 egg whites
• mixed berries or sliced bananas
• nuts (cashews, almonds, pistachios, etc.)
• 1 tablespoon honey
• cinnamon

Here's how to make it:

1. Scramble egg whites. 
2. Prepare quick cook oats.
3. Mix the oatmeal and egg whites together.
4. Top with fruit, nuts and honey. You can add a pinch of cinnamon, too.