Fresh Corn Salad Recipe With Tomatoes, Mint & Feta (5 Ingredients, 10 Minutes) Salads Vegetarian Farm to Table Recipe Low Sugar Recipes Gluten-free Vegetables Side Dishes Budget Recipes

Easy summer salads are so fresh and delicious, and the perfect side dish recipe this time of the year. This corn, tomato, feta and mint salad recipe is no exception. Ready in just 10 minutes, this nutritious and delicious salad is just what an easy summer recipe should be.

This corn salad recipe is so tasty because it starts with simple, wholesome ingredients. Here is your short gluten-free shopping list: fresh corn (fresh or frozen), fresh tomatoes, feta cheese, fresh mint and extra-virgin olive oil. That's it! Toss all the healthy vegetarian ingredients together and it is ready to be enjoyed.

Let's not forget the nutrition factor in this farm-to-table recipe. Check out the health benefits of corn, the health benefits of tomatoes, the health benefits of fresh mint, the health benefits of olive oil and feta may be the healthiest cheese in the world!

Serve this corn and tomato salad as a side dish with your favorite dinners, or as a light vegetarian lunch or dinner.

Cuisine: American / Greek / Mediterranean
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Servings: 6

Ingredients

• 2 - 3 cups raw or cooked corn kernels (from 4 to 6 ears of corn or defrosted frozen corn)
• 1 large tomato, cut into small pieces, or 1 1/2 cups cherry tomatoes (or a combination of both)
• 1 cup feta cheese, crumbled
• 1/2 cup fresh mint, chopped
• 3 tablespoons extra virgin olive oil

Here's how to make it: 

1. Combine all the ingredients in a salad bowl. Season to taste with salt and black pepper. (If you don't like feta cheese, use Parmesan cheese or even fresh mozzarella balls.)
2. Toss gently to combine. Enjoy! Store any leftover salad in an airtight container in the fridge.

Recipe cooking times, nutritional information and servings are approximate and provided for your convenience. However, 30Seconds is not responsible for the outcome of any recipe, nor may you have the same results because of variations in ingredients, temperatures, altitude, errors, omissions or cooking/baking abilities. Any nutritional information is provided as a courtesy and it is up to the individual to ascertain accuracy. To ensure image quality, we may occasionally use stock photography.

Take 30 seconds and join the 30Seconds community, and follow us on Facebook to get recipes in your newsfeed daily. Food, fun, health, happiness.