Actress Maggie Q’s Famous Healthy Green Juice Smoothie Recipe Smoothies Snacks Low Sodium Recipes Breakfast Vegetarian Vegetables Fruit Gluten-free

Meet your new favorite, healthy, fibrous morning drink! This is my secret, favorite smoothie recipe that was updated for the new year and helps me feel healthy, full, energized and ready for the day!

To make this green smoothie you will need ice, kale, dandelion greens, cilantro, ruby red grapefruit, cucumber, agave nectar for a little sweetness, water and the powder from one of my probiotic capsules. The gluten-free ingredients are whirled in a blender until smooth and poured into a glass for your sipping enjoyment.

Don't just enjoy this fruit and vegetable smoothie recipe in the mornings! You can make one for lunch, as a quick snack or even for dessert after dinner. Can you think of a healthier dessert?

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Cuisine: American
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Servings: 2

Ingredients

• handful of ice cubes
• 1 stalk kale
• 2 - 3 dandelion greens
• handful of cilantro
• 1 ruby red grapefruit, quartered
• 1 cucumber, peeled and quartered
• 1 cup water
• 1 Advanced Restorative Probiotic from ActivatedYou (open capsule and pour out powder)
• 1 teaspoon agave nectar

Helpful Products

• Cutting Board
• Chef Knife
• Measuring Cups
• Blender
• Smoothie Glasses

Recipe Notes

• You’ll need a high-speed blender to really obliterate your vegetables and get the desired consistency.

• You can also watch a video of Maggie Q making this recipe on her Instagram.

Here's how to make it: 

1. Combine all ingredients in a blender.
2. Blend until smooth.

Nutrition Facts Per Serving

Calories: 109

Total Fat: 1.1g

Saturated Fat: 0.2g

Cholesterol: 0mg

Sodium: 104mg

Total Carbohydrate: 24.3g

Dietary Fiber: 6.3g

Total Sugars: 10.2g

Protein: 4.8g

Vitamin D: 0mcg

Calcium: 241mg

Iron: 4mg

Potassium: 855mg

Photos and recipe courtesy of ActivatedYou. 

Recipe cooking times, nutritional information and servings are approximate and provided for your convenience. However, 30Seconds is not responsible for the outcome of any recipe, nor may you have the same results because of variations in ingredients, temperatures, altitude, errors, omissions or cooking/baking abilities. This recipe has been analyzed by VeryWellFit. However, any nutritional information is provided as a courtesy and it is up to the individual to ascertain accuracy. To ensure image quality, we may occasionally use stock photography.

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