Creamy 5-Minute Pineapple Mango Sorbet Recipe Has Just 3 Ingredients by 30Seconds Food

Fruit Ice Cream Desserts
7 months ago

Creamy 5-Minute Pineapple Mango Sorbet Recipe Has Just 3 Ingredients

Looking for something sweet but healthy? We all love our smoothies, but sometimes you need a little sorbet in your life! This easy three-ingredient pineapple mango sorbet recipe takes about five minutes to make. Seriously! It's the easiest, healthiest snack or dessert you'll sink a spoon into!

To make this fruit sorbet recipe you'll need a bag of frozen pineapple, a fresh mango and a lemon. This cold, fruity recipe has no added sugar and is full of vitamins. It's a guilt-free sweet treat. The ingredients are blended in a food processor or blender until smooth and creamy. Eat this pineapple and mango sorbet right away for the best texture.

Serve this creamy mango pineapple sorbet for dessert or surprise the family with a bowl anytime. They won't even know how good it is for them.

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Cuisine: American

Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Servings: 6 (Makes about 3 cups)


  • 1 bag (16 ounces) frozen pineapple
  • 1 mango, peeled, pitted and cut into chunks
  • juice from 1 lemon (about 1 tablespoon)

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Recipe Notes

  • This sorbet is best served immediately. If you do put it into an airtight container and freeze, take it out about 20 minutes before serving to soften.
  • For chunkier sorbet, stir in some chopped pineapple or mango – or both. 

Here's how to make it: 

  1. Put all the ingredients into a food processor or blender. 
  2. Blend until smooth and creamy. Serve. 

Nutrition Facts Per Serving

Calories: 72

Total Fat: 0.3g

Saturated Fat: 0.1g

Cholesterol: 0mg

Sodium: 2mg

Total Carbohydrate: 18.4g

Dietary Fiber: 2g

Total Sugars: 15.2g

Protein: 0.9g

Vitamin D: 0mcg

Calcium: 16mg

Iron: 0mg

Potassium: 180mg

Recipe cooking times, nutritional information and servings are approximate and provided for your convenience. However, 30Seconds is not responsible for the outcome of any recipe, nor may you have the same results because of variations in ingredients, temperatures, altitude, errors, omissions or cooking/baking abilities. This recipe has been analyzed by VeryWellFit. However, any nutritional information is provided as a courtesy and it is up to the individual to ascertain accuracy. To ensure image quality, we may occasionally use stock photography.

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Healthy treats are the best treats. 🍍

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