Simple 3-Ingredient Baked Sweet Potato Wedges Recipe: A Healthy Side Dish by 30Seconds Food

Vegetables Side Dishes
a year ago

Simple 3-Ingredient Baked Sweet Potato Wedges Recipe: A Healthy Side Dish

Sweet potatoes are high in fiber, antioxidants, beta carotene, vitamins and minerals. Besides the health benefits of sweet potatoes, they are incredibly yummy and easy to cook.

This simple baked sweet potato wedges recipe has just three ingredients: sweet potatoes, olive oil and chopped fresh parsley. The ingredients are tossed together then baked for about 30 to 40 minutes or until tender. While the potatoes bake, you have time to prepare the protein and throw together a salad

You could use another herb in place of the fresh parsley. Rosemary, thyme, oregano or even cilantro would taste amazing with the sweet, creamy sweet potatoes. Serve these baked sweet potatoes as a side dish with dinner or as an appetizer with a creamy dip like ranch.

Cuisine: American
Prep Time: 10 minutes
Cook Time: 30 to 40 minutes
Total Time: 40 to 50 minutes
Servings: 4


  • 3 medium sweet potatoes, washed and cut into large wedges
  • 1/3 cup olive oil
  • 2 tablespoons fresh chopped flat-leaf parsley

Here's how to make it: 

  1. Put the sweet potato wedges into a bowl. Toss with the olive oil and parsley. Season with salt and pepper. 
  2. Put the sweet potatoes onto a baking sheet, skin side down. Bake in a preheated 400-degree F oven for about 30 to 40 minutes. 

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Elisa Schmitz
I'm a huge fan of sweet potatoes all year-round. So nutritious and delicious. Love this easy recipe!
This is a lovely idea.
Can (or should) I use dried herbs instead, as I rarely have fresh on hand, & tend to end up wasting the remainder ☹️🤗 when I do? Thanks!

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