Sizzling Mediterranean Shrimp Recipe Is Dinner Fast (4 Ingredients) by 30Seconds Food


Sizzling Mediterranean Shrimp Recipe Is Dinner Fast (4 Ingredients)

The health benefits of eating a Mediterranean diet have been proven over and over again. A Mediterranean diet is built on the concept of eating lots of vegetables, beans, grains, fish and other seafood. Olive oil, lemon and fresh herbs are also a big part of the diet.

This easy Mediterranean shrimp recipe with lemon, olive oil and garlic is a simple and flavorful recipe to add to your menu rotation. The one-pan shrimp recipe can be served as a main dish with a healthy grain or vegetable, or as an appetizer.

Here is your short and sweet shopping list for this sizzling Mediterranean shrimp recipe: raw shrimp, olive oil, fresh garlic and a lemon. The ingredients quickly cook in a skillet on the stovetop. Fresh, fast and delicious.  

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Cuisine: Mediterranean
Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Servings: 3

Ingredients

  • 1 pound raw shrimp, cleaned and deveined (tails can be on or off)
  • 1/2 cup extra virgin olive oil
  • 6 cloves garlic
  • 1 lemon

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Recipe Notes

  • You can add fresh herbs to the recipe or 1/2 teaspoon dried Greek seasoning or Mediterranean seasoning.
  • Not sure to how clean shrimp? It's easy! Rinse the shrimp under cold water. If you bought shrimp with heads on, carefully remove the head (some recipes do call for shrimp with heads on). Carefully remove the legs. Remove the shell. You can remove the tail now or leave it on. That is based on personal preference and the recipe you are making. Carefully run a sharp knife just on the surface of the back and rinse out the vein. 

Here's how to make it: 

  1. Heat the olive oil in a large skillet. Add the garlic and cook 30 seconds. 
  2. Add the shrimp and cook, stirring, until just cooked through. 
  3. Squeeze the juice from the lemon into the pan. Season with salt and pepper. Cook, stirring, about 1 minute. Serve with additional lemon slices, if desired 

Nutrition Facts Per Serving

Calories: 346

Total Fat: 34.3g

Saturated Fat: 5g

Cholesterol: 70mg

Sodium: 83mg

Total Carbohydrate: 5.6g

Dietary Fiber: 1.1g

Total Sugars: 0.9g

Protein: 8.3g

Vitamin D: 0mcg

Calcium: 50mg

Iron: 0mg

Potassium: 127mg

Recipe cooking times, nutritional information and servings are approximate and provided for your convenience. However, 30Seconds is not responsible for the outcome of any recipe, nor may you have the same results because of variations in ingredients, temperatures, altitude, errors, omissions or cooking/baking abilities. This recipe has been analyzed by VeryWellFit. However, any nutritional information is provided as a courtesy and it is up to the individual to ascertain accuracy. To ensure image quality, we may occasionally use stock photography.

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Elisa Schmitz
So delicious. What is it about shrimp that's so easy, fun and yum!!
Tribe
I love the mediteranean flavors...
Kaushik Palicha
Very Informative.. Thanks for sharing

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