Simple Steelhead Trout Recipe: This Tasty Baked Fish Recipe Can Be Made for One, Two or a Few by Donna John

Seafood Dinner
2 years ago

Simple Steelhead Trout Recipe: This Tasty Baked Fish Recipe Can Be Made for One, Two or a Few

My husband won't eat fish for dinner, so being a fish lover, I'm always look for easy ways to prepare one seafood fillet. This baked steelhead trout recipe was super simple to make, and so delicious.

I used parsley flakes because I wanted the flavor of the fish to shine, but you could use dill, Italian seasoning, basil, oregano or your favorite spice blend. If you can't find steelhead trout, salmon works just as well. I served this easy fish recipe with roasted balsamic fennel and carrots.

Cuisine: American
Prep Time: 5 minutes
Cook Time: 7 to 10 minutes
Total Time: 12 to 15 minutes
Servings: varies on size and number of fillets


Here's how to make it:

  1. Oil the bottoms of individual casserole dishes. Put a piece of fish into each dish. Sprinkle with salt and pepper.
  2. Put a lemon slice on top of each fillet.
  3. Sprinkle with the dried parsley and drizzle with olive oil.
  4. Bake in a preheated 425-degree F oven until cooked through, about 7 to 10 minutes depending on thickness of fish. (Mine was cooked perfectly at 8 minutes.)
  5. Serve from the casserole dish or use a spatula to remove to a plate.

Take 30 seconds and join the 30Seconds community and follow us on Facebook to get recipes in your newsfeed daily. Inspire and be inspired.

Related Products on Amazon We Think You May Like:

30Second Mobile, Inc. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.

Olive Oil $4 & Up
Dried Parsley $3 & Up
Sea Salt $2 & Up
Black Pepper $2 & Up

15-Minute Trout Almondine Recipe: Don't Lose This Tasty Fish Recipe

Easy Marinated Salmon Recipe: This Fish Recipe Is a Game Changer

20-Minute Creamy Lemon Butter Baked Salmon Recipe Is Gourmet Fast

Roasted Balsamic Carrots & Fennel Recipe: This Easy Mediterranean Vegetable Recipe Is Tasty, Healthy Eating

Elisa Schmitz
Mmm! We eat fish several times a week. Thank you for the easy, delicious recipe, Donna John !
I don't think I've made trout before but this looks really good...
Simple, healthy, yummy! 🐟🐟

join discussion

Please login to comment.

recommended tips

Crustless Spinach & Feta Casserole Pie Recipe Is Greek Greatness

Ground Beef Gravy Recipe With Mashed Potatoes (6 Ingredients, 15 Minutes)

Savory Mediterranean Spinach & Cheese Muffins Recipe (25 Minutes)

Crispy Baked Fish Sticks Recipe Is Family Pleasin' In 20 Minutes