Creamy Roasted Garlic Spinach Artichoke Dip Recipe Is a Fan Favorite by 30Seconds Food

Creamy Roasted Garlic Spinach Artichoke Dip Recipe Is a Fan Favorite

'Tis the season for new appetizer recipes for the holidays and watching the big games. Roasted garlic is a welcome addition to this creamy spinach and artichoke dip recipe. With roasted garlic, cream cheese, spinach, marinated artichokes and grated Parmesan cheese, you won't be able to stop eating it! 

To make this easy, gluten-free roasted garlic artichoke spinach dip you will need whole heads of garlic, olive oil, cream cheese, mayonnaise, frozen chopped spinach, grated Parmesan cheese, marinated artichoke hearts and lemons for juicing. That's it! 

Serve this creamy vegetarian artichoke spinach dip recipe at your next tailgating party, family get-together or just for weekend snacking with chips, crackers, toasted bread or fresh vegetables. And how about Christmas Eve? New Year's Eve? Your guests will be thankful to you as they dunk into this creamy dip.

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Cuisine: American
Prep Time: 5 minutes
Cook Time: 20  minutes
Total Time: 25 minutes

Servings: 12


  • 2 heads roasted garlic (here's how to roast garlic)
  • olive oil
  • 2 boxes (8 ounces each) cream cheese, softened
  • 1/2 cup mayonnaise
  • 1 box (10 ounces) frozen chopped spinach, thawed and squeezed dry
  • 1 1/2 cups grated Parmesan
  • 1 jar (6 to 9 ounces) marinated artichokes, drained and chopped
  • 2 teaspoons lemon juice

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Recipe Notes

  • You can use reduced-fat mayonnaise and low-fat Parmesan and cream cheese. 
  • Store leftovers in an airtight container in the refrigerator. 
  • Serve with your favorite breads, crackers or fresh vegetables.

Here's how to make it:

  1. In a bowl, combine the cream cheese and mayonnaise. Mix well. Add the spinach, Parmesan, artichokes, lemon juice and chopped roasted garlic cloves. Mix well. Season with salt and pepper. 
  2. Spoon the mixture into a baking dish that's been sprayed with nonstick cooking spray. Bake in a preheated 375-degree F oven for about 20 minutes or until golden and bubbly. 

Nutrition Facts Per Serving

Calories: 195

Total Fat: 17.7g

Saturated Fat: 9.9g

Cholesterol: 49mg

Sodium: 226mg

Total Carbohydrate: 4.5g

Dietary Fiber: 0.7g

Total Sugars: 0.7g

Protein: 5.9g

Vitamin D: 0mcg

Calcium: 111mg

Iron: 1mg

Potassium: 143mg

Recipe cooking times, nutritional information and servings are approximate and provided for your convenience. However, 30Seconds is not responsible for the outcome of any recipe, nor may you have the same results because of variations in ingredients, temperatures, altitude, errors, omissions or cooking/baking abilities. This recipe has been analyzed by VeryWellFit. However, any nutritional information is provided as a courtesy and it is up to the individual to ascertain accuracy. To ensure image quality, we may occasionally use stock photography.

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Elisa Schmitz
So crave-able. Everyone will love this recipe! #yum

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