Baked Spinach Artichoke Dip Recipe Is What to Sink Your Chips Into by Elisa Schmitz

Baked Spinach Artichoke Dip Recipe Is What to Sink Your Chips Into

Craving something creamy to sink your chips into? This easy, cheesy baked spinach artichoke dip recipe will kill those cravings in a single bite. But fair warning: one bite of this flavorful artichoke spinach dip recipe won't be nearly enough. 

Make sure to share this delicious appetizer with friends and family so you don't eat the whole bowl by yourself. Snacking at its finest!

Here is your shopping list for this easy, cheesy baked spinach artichoke dip recipe: baby spinach, artichoke hearts, mozzarella cheese, Parmesan cheese, asiago cheese, cream cheese (lots of cheese!), Greek yogurt, lemons, garlic, salt, black pepper and cayenne pepper. So simple and easy, and vegetarian and gluten-free, too. 

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Cuisine: American
Prep Time: 10 minutes
Cook Time: 15 to 20 minutes
Total Time: 25 to 30 minutes
Servings: 8


  • 5 ounces chopped baby spinach, steamed and squeezed dry
  • 12 ounces artichoke hearts, drained and diced fine
  • 1/3 cup shredded mozzarella cheese
  • 1/3 cup shredded Parmesan cheese
  • 1/3 cup shredded asiago cheese
  • 8 ounces plain cream cheese, whipped
  • 2/3 cup plain Greek yogurt
  • 1 teaspoon lemon zest
  • 1 tablespoon lemon juice
  • 2 cloves garlic, minced
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • 1/8 teaspoon cayenne pepper (or to taste)

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Recipe Notes

  • To make it Tuscan artichoke dip, stir in some sundried tomatoes.
  • Store any leftover dip in an airtight container.
  • Repeat leftover dip for a couple minutes in the microwave.

Here's how to make it: 

  1. In a large bowl, combine all ingredients and stir until well blended.
  2. Pour mixture into a casserole dish sprayed with cooking spray.
  3. Sprinkle with additional cheese, if desired.
  4. Bake for 15 to 20 minutes in a preheated 400-degree F oven, or until heated through and golden brown.
  5. Serve with baked pita chips, crackers, sliced vegetables or tortilla chips.

Nutrition Facts Per Serving

Calories: 254

Total Fat: 15.5g

Saturated Fat: 9.8g

Cholesterol: 51mg

Sodium: 467mg

Total Carbohydrate: 9.7g

Dietary Fiber: 2.8g

Total Sugars: 3.6g

Protein: 21.5g

Vitamin D: 0mcg

Calcium: 320mg

Iron: 1mg

Potassium: 298mg

Recipe cooking times, nutritional information and servings are approximate and provided for your convenience. However, 30Seconds is not responsible for the outcome of any recipe, nor may you have the same results because of variations in ingredients, temperatures, altitude, errors, omissions or cooking/baking abilities. This recipe has been analyzed by VeryWellFit. However, any nutritional information is provided as a courtesy and it is up to the individual to ascertain accuracy. To ensure image quality, we may occasionally use stock photography.

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Elisa Schmitz
This recipe is so delicious. I'm craving some right now!
I'm afraid I would eat all of this myself, for sure...
Delicious dip! 😋
Pam Renzi
All these dips are great for tailgating I want to try them all they all look delicious.
Elisa Schmitz
They really are delicious, Pam Renzi ! I hope you enjoy this one (and all these delish dips). Perfect for tailgating season, for sure! Donna John

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