Crispy Baked Teriyaki Cauliflower Recipe: Who Needs Chicken With Recipes Like This One? by 30Seconds Food

Crispy Baked Teriyaki Cauliflower Recipe: Who Needs Chicken With Recipes Like This One?

Vegetarian or not, you're going to love this easy, crispy baked teriyaki cauliflower recipe. With a homemade teriyaki sauce (you could use bottled teriyaki in a pinch), this easy recipe is packed with flavor.

Cuisine: American
Prep Time: 10 minutes
Cook Time: 35 minutes
Total Time: 45 minutes
Servings: 3 to 4

Ingredients

Teriyaki Sauce

Here's how to make it:

  1. To make the teriyaki sauce, dissolve the cornstarch in the water. Put the tamari, maple syrup, brown sugar and ginger into a saucepan over medium heat. When melted together and combined, whisk in the cornstarch slurry. Reduce heat to low and cook about 6 minutes or until thick. Set aside.
  2. To make the cauliflower, combine the flour, milk, garlic powder and onion powder in a bowl. Put the panko in another bowl. Dip the cauliflower into the wet batter and then into the panko. Put them on a parchment paper-lined baking sheet in a single layer. Make sure they are not touching each other. Bake in a preheated 450-degree F oven until brown and crisp, about 20 minutes. 
  3. Pour the teriyaki sauce over the cauliflower and toss to coat. Bake another 8 to 10 minutes or until crispy. Serve with rice and garnish with chopped green onions, if desired.

Take 30 seconds and join the 30Seconds community and follow us on Facebook to get recipes in your newsfeed daily. Inspire and be inspired.

Related Products on Amazon We Think You May Like:

30Second Mobile, Inc. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Crispy Baked Vegetarian Orange Cauliflower Recipe: You Won't Miss the Chicken

Tasty Cauliflower Wings Recipe: Don't Be Chicken to Make This Easy Cauliflower Buffalo Wings Recipe

Cauliflower "Popcorn" Recipe: A Healthy 2-Ingredient, Guilt-free Snack Recipe

3-Ingredient Teriyaki Sauce Recipe: Skip All the Additives in Those Bottled Teriyaki Sauces

Elisa A. Schmitz 30Seconds
This look absolutely delicious. Thanks for the new addition to our more and more plant-based diet!
Tribe
This is a fabulous recipe.

join discussion

Please login to comment.

recommended tips

Easy Risotto Recipes: This Delicious Risi e Bisi Recipe Is Simply Italian Rice With Peas & Ham

Skinny Cauliflower Latkes Recipe: Kick Off Hanukkah With This Healthier Baked Latke Recipe

Easiest Saffron Risotto Recipe: A Creamy Saffron Risotto Recipe on the Table in About 30 Minutes

Baked Pumpkin Patties Recipe: This Pumpkin Patties Recipe Is the New Thanksgiving Side Dish on the Block

Got 30 seconds? Sign up for 30Seconds.com and get the best of our tips each week!