Protein Coffee Recipe (Proffee): A Creamy Cold Coffee Recipe That May Help With Muscle Recovery (5 Ingredients) by 30Seconds Food
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A food trend is combining coffee and protein into a recovery drink: the proffee. Protein has been a long-time favorite to help muscles recover for fitness enthusiasts and athletes – and those who just want to get more protein into their diets. This easy protein coffee recipe not only helps with muscle recovery, but can satisfy that sweet tooth.
To make this high-fiber and high-protein recipe you will need the following ingredients: brewed coffee that's been frozen in ice cube trays, a banana, creamy peanut butter, chocolate protein powder and milk (plant-based or regular milk). The ingredients are blended together, poured into a glass and enjoyed.
Not only is this cold "milkshake" coffee recipe delicious, but it is packed with nutrition. Check out the health benefits of bananas, the health benefits of peanut butter and the health benefits of fiber and the health benefits of protein.
Sip on this protein coffee during the day as an energizing snack or with breakfast.
Cuisine: American
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Servings: 1 to 2
Ingredients
- 1 cup brewed coffee, poured into ice cube trays and frozen
- 1 banana
- 2 tablespoons creamy peanut butter
- 1 scoop chocolate protein powder
- 1 cup almond milk, coconut milk, soy milk, oat milk (or your favorite milk)
Here's how to make it:
- Put all the ingredients into a blender.
- Blend until smooth, adding more milk, if needed, to reach desired consistency. Serve.
Recipe cooking times, nutritional information and servings are approximate and provided for your convenience. However, 30Seconds is not responsible for the outcome of any recipe, nor may you have the same results because of variations in ingredients, temperatures, altitude, errors, omissions or cooking/baking abilities. Any nutritional information is provided as a courtesy and it is up to the individual to ascertain accuracy. To ensure image quality, we may occasionally use stock photography.
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