Sweet Potato Hummus Is a Savory Recipe You'll Be Sweet On by 30Seconds Food

Vegetables Appetizers Snacks
10 months ago
Sweet Potato Hummus Is a Savory Recipe You'll Be Sweet On

Step out of the boring hummus rut with this sweet-but-savory sweet potato hummus recipe. This healthy recipe is a creative way to start off Thanksgiving dinner.

You'll need:

  • 3 sweet potatoes
  • 1 can (15 ounces) chickpeas, drained, rinsed and liquid reserved
  • 3 tablespoons olive oil
  • 2 tablespoons tahini
  • 2 tablespoons lemon juice
  • 1 teaspoon lemon zest
  • 1/4 teaspoon ground cumin

Here's how to make it: 

  1. Bake the sweet potatoes until tender. Cool and remove the flesh. Set aside. 
  2. In a blender, add the chickpeas, olive oil, sweet potato, tahini, lemon juice, lemon zest and cumin. Blend until smooth. If hummus is too thick, add a little of the reserved chickpea liquid. Season with salt and pepper, to taste. 

Serve with fresh vegetables, pita breadpretzel sticks or use in tortilla roll-ups or in your favorite buddha bowl.

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Related Products on Amazon We Think You May Like:

Blenders
Blenders $25 & Up
Chickpeas
Chickpeas $2 & Up
Tahini
Tahini $3 & Up
Olive Oil
Olive Oil $4 & Up
Ground Cumin
Ground Cumin $3 & Up
Pita Bread
Pita Bread $3 & Up

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Elisa A. Schmitz 30Seconds
Wow, what a great idea! Love the fresh twist on sweet potatoes!

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