This Simple Roasted Beets Recipe May Help You Beat Some Health Issues (2 Ingredients) by Nafsika Antypas
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Don't overlook beets when planning your weekly dinners! Beets are healthy and may assist in reducing inflammation, contain anti-cancer properties, may help regulate cholesterol, increase heart health and are loaded with vitamins and minerals. Check out more health benefits of beets.
This gluten-free roasted beets recipe only has requires two simple ingredients: beets and olive oil. The beets are washed, trimmed, peeled and cut into chunks. To avoid staining your hands, you may want to wear some disposable gloves! The beets are put into a baking dish, drizzled with olive oil and baked for about one hour or until tender. So easy!
This tender, healthy low-sodium beets can be eaten warm or cold, as a vegetable side dish with dinner or tossed in a salad, protein bowl or grain bowl.
Cuisine: American
Prep Time: 5 minutes
Cook Time: 1 hour
Total Time: 1 hour and 5 minutes
Servings: 4
Ingredients
- 6 beets, washed, ends trimmed, peeled and cut into large chunks
- 1 tablespoon olive oil
Here's how to make it:
- Put the beets into a baking dish. Drizzle with the olive oil and season with salt and pepper. You could add some fresh or dried herbs, if desired. Toss to coat. Cover with a lid or aluminum foil.
- Bake in a preheated 375-degree F oven for about 1 hour or until tender. Serve the beets warm or cold.
Recipe cooking times, nutritional information and servings are approximate and provided for your convenience. However, 30Seconds is not responsible for the outcome of any recipe, nor may you have the same results because of variations in ingredients, temperatures, altitude, errors, omissions or cooking/baking abilities. Any nutritional information is provided as a courtesy and it is up to the individual to ascertain accuracy. To ensure image quality, we may occasionally use stock photography.
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