No-Bake Pumpkin Pie Cheesecake Parfaits Recipe (15 Minutes, 8 Ingredients) by Shauna Flury

'Tis the season for everything pumpkin! This easy no-bake pumpkin pie cheesecake parfait recipe will make your pumpkin pie fanatics, pudding fans and cheesecake lovers all happy. How can you go wrong with a fluffy, creamy, layered pumpkin dessert?

This is a wonderful recipe to serve on Thanksgiving or at any of your fall gatherings and get-togethers. You can make it ahead of time and the no-bake recipe doesn't require the oven. Perfection!

Photo credit: all photos under license from BigStock

Here is your short and sweet shopping list for this easy fall-inspired pumpkin recipe: graham crackers, unsalted butter, cream cheese, pumpkin puree (read about the health benefits of pumpkin), vanilla extract, coconut sugar (or granulated sugar), pumpkin pie spice and non-dairy whipped cream. (If you prefer, you can use homemade whipped cream.)

Serve these creamy pumpkin cheesecakes for dessert after dinner or enjoy them as a sweet high-protein snack just because. Just because it's fall!

Cuisine: American
Prep Time: 15 minutes
Cook Time: 0 minutes
Total Time: 15 minutes
Servings: 8

Ingredients

• 12 sheets graham crackers (can use vanilla wafers) 
• 2 tablespoons unsalted butter, melted 
• 16 ounces cream cheese, at room temperature 
• 2 cups pumpkin puree (not pumpkin pie filling)
• 2 teaspoons vanilla 
• 1 cup coconut sugar (or granulated sugar)
• 4 teaspoons pumpkin pie spice
• 24 ounces (2 tubs) non-dairy whipped topping, thawed

Here's how to make it:

1. Put the graham crackers and butter into a food processor or blender. Pulse until you have crumbs. Spread the crumbs evenly onto the bottom of dessert glasses. 
2. In a bowl, whip the cream cheese until smooth. Add the pumpkin, vanilla, sugar and pumpkin pie spice. Blend until smooth.
3. Fold in half of the whipped topping until thoroughly combined.
4. Spoon a layer of the pumpkin mixture onto the graham crackers. Add a layer of whipped topping. Repeat layers until glasses are full. Store in the refrigerator until ready to serve. 

Recipe cooking times, nutritional information and servings are approximate and provided for your convenience. However, 30Seconds is not responsible for the outcome of any recipe, nor may you have the same results because of variations in ingredients, temperatures, altitude, errors, omissions or cooking/baking abilities. Any nutritional information is provided as a courtesy and it is up to the individual to ascertain accuracy. To ensure image quality, we may occasionally use stock photography.

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