Nutritious Detox Smoothie Recipe: This Easy Green Smoothie May Help Boost Your Immune System by Naimah Razak


Nutritious Detox Smoothie Recipe: This Easy Green Smoothie May Help Boost Your Immune System

Whether you're looking to detox from over-indulging during the holidays or an over-indulgent weekend, want to lose weight or just get an energy boost as part of a healthier lifestyle, this green smoothie recipe fits the bill. After eating more brownies than I'd like to admit, I had to reboot my morning breakfast routine. That's when this smoothie recipe was born.

This easy green smoothie recipe works so well for me. Packed with the immune-boosting benefits of spinach and kale (one of the most nutrient-dense foods on the planet), and the vitamins and minerals (and delicious flavors) of coconut water, banana, mango, orange, pineapple and lime, this delicious smoothie recipe is simple and refreshing to make and enjoy, any time.

Whether for breakfast or as a mid-day snack, I hope you will love this healthy green smoothie as much as I do!

Cuisine: American
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Servings: 1 to 2

Ingredients

  • 2 cups spinach
  • 1/2 cup kale
  • 1 cup coconut water
  • 1/2 banana
  • 2 cups frozen mango
  • juice of 1 orange
  • 1 cup frozen pineapple
  • dash of lime juice

Here's how to make it:

  1. Put all ingredients into a blender, and blend until smooth. I add water as necessary to help the blending process, and to make it the right consistency (it's up to you how thick you like it). 
  2. Pour into glasses and enjoy!

Note: 30Seconds is a participant in the Amazon affiliate advertising program and this post contains affiliate links, which means we may earn a commission or fees if you make a purchase via those links. The content on 30Seconds.com is for informational and entertainment purposes only, and should not be considered medical advice. The information on this site should not be used to diagnose or treat a health problem or disease, and is not a substitute for professional care. Always consult your personal healthcare provider. The opinions or views expressed on 30Seconds.com do not necessarily represent those of 30Seconds or any of its employees, corporate partners or affiliates.

Recipe cooking times and servings are approximate. Need to convert cooking and baking measurements? Here are some kitchen conversion charts. Here's how to submit your recipes to 30Seconds.

Take 30 seconds and join the 30Seconds community, and follow us on Facebook to get recipes in your newsfeed daily.

Related Products on Amazon We Think You May Like:

30Second Mobile, Inc. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Delicious Green Smoothie Recipe Lets You Eat Your Veggies Without Tasting Them (Seriously)

Creamy Dark Chocolate Banana Smoothie Recipe Is Like Dessert In a Glass

Healthy Dairy-free Chocolate Cherry Smoothie Recipe Is Over-the-Top Delicious

Best Cherry Banana Smoothie Recipe (Dairy-Free & No Refined Sugar)

Elisa Schmitz
This sounds so good right now. As so many of us do, I ate too much at Thanksgiving, so this smoothie is exactly what I need to reboot my system. Thank you, Naimah Razak !
bepositive
I love green smoothies. 😋

join discussion

Please login to comment.

recommended tips

4-Ingredient Cranberry Chicken Recipe: Another Winner Chicken Dinner

Healthy Mediterranean Balsamic Honey Salmon Recipe (15 Minutes)

​Creamy Italian Parmesan Sausage Soup Recipe: Zuppa Toscana Has Some Competition

6-Ingredient Sticky Peach Baked Chicken Recipe Is a Winner Chicken Dinner