Vitamins Minerals | 30Seconds

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Zinc, Vitamin D & Coronavirus: A Doctor Tells You Why These Vitamins & Minerals May Be Critical for COVID-19 Protection & Survival

Family Health

Vitamin D & Coronavirus: A Doctor Tells You Why These Vitamins & Minerals May Be Critical for COVID

Jacob Teitelbaum

Linoleic Acid & Heart Health: Fatty Acid in Peanuts May Lower Risk of Major Cardiovascular Events

Heart Health

Linoleic Acid & Heart Health: Fatty Acid in Peanuts May Lower Risk of Major Cardiovascular Events

30Seconds Health

Healthy Pumpkin Smoothie Recipe: An Easy Creamy Pumpkin Pie Spice Smoothie Recipe for Fall Sipping

Smoothies

Healthy Pumpkin Smoothie Recipe: An Easy Creamy Pumpkin Pie Spice Smoothie Recipe for Fall Sipping

Sun-dried Tomato & Herb Farro Salad Recipe: A Healthy Ancient Grain Salad Recipe

Grains

Sun-dried Tomato & Herb Farro Salad Recipe: A Healthy Ancient Grain Salad Recipe

Beyond Carbs, Fiber & Protein: 3 Other Key Nutrients You Need to Help Achieve a Balanced Diet

Nutrition

Beyond Carbs, Fiber & Protein: 3 Other Key Nutrients You Need to Help Achieve a Balanced

Susan Bowerman, M.S., R.D., CSSD, CSOWM, FAND

Healthy Immune System: 5 Holistic Health Practices That May Boost Your Immune System

Family Health

Healthy Immune System: 5 Holistic Health Practices That May Boost Your Immune System

Dr. Bradley Nelson

Holistic Health Practices for a Healthy Immune System: 5 Natural Ways to Boost Immunity

Mindfulness

Holistic Health Practices for a Healthy Immune System: 5 Natural Ways to Boost Immunity

Dr. Bradley Nelson

Boosting Brain Health in 2022: How New Year's Resolutions Can Impact the Health of Your Brain

Mental Health

Boosting Brain Health in 2022: How New Year's Resolutions Can Impact the Health of

Dr. Teralyn Sell

Gradual Nutrition Goals for a Healthier You: 3 Easy Ways to Build Healthy Eating Habits

Nutrition

Gradual Nutrition Goals for a Healthier You: 3 Easy Ways to Build Healthy Eating Habits

Susan Bowerman, M.S., R.D., CSSD, CSOWM, FAND

Aloe Vera Gel Is for More Than Just Sunburn & DIY Hand Sanitizer: Here Are 3 Other Surprising Uses

Skin Care

Aloe Vera Gel Is for More Than Just Sunburn & DIY Hand Sanitizer: Here Are 3

Nature's Rainbow: How to Get a Healthy Balance of Phytonutrients Nutrients (and the Magic Word Is Color)

Nutrition

Nature's Rainbow: How to Get a Healthy Balance of Phytonutrients Nutrients (and the Magic

Susan Bowerman, M.S., R.D., CSSD, CSOWM, FAND

Explore Japan's Well-being Traditions: How to Recreate Japan's Onsens & Find Mindfulness Through Zen Meditation & Shakyo at Home

International

Explore Japan's Well-being Traditions: How to Recreate Japan's Onsens & Find Mindfulness Through

30Seconds Travel

Are Dietary Supplements Necessary? 5 Groups of People Who Probably Need Supplements Daily

Nutrition

Are Dietary Supplements Necessary? 5 Groups of People Who Probably Need Supplements Daily

Susan Bowerman, M.S., R.D., CSSD, CSOWM, FAND

Fruits to Add to Your Healthy Diet: The Amazing Health Benefits of 5 Popular Summer Fruits

Nutrition

Fruits to Add to Your Healthy Diet: The Amazing Health Benefits of 5 Popular Summer

Dr. Vikki Petersen

Healing Broth Recipe: Start the Week By Making This Easy, Nutritious Broth Recipe for Body & Mind

Soups

Healing Broth Recipe: Start the Week By Making This Easy, Nutritious Broth Recipe for Body

Creamy Asparagus Rice Recipe: Garlic & Asparagus Rice Recipe Is a Succulent Side Dish

Side Dishes

Creamy Asparagus Rice Recipe: Garlic & Asparagus Rice Recipe Is a Succulent Side Dish

Apple Oatmeal Cranberry Muffins Recipe: Moist Apple Cranberry Cups Are a Sweet Way to Enjoy Cranberries

Bread/Muffins

Apple Oatmeal Cranberry Muffins Recipe: Moist Apple Cranberry Cups Are a Sweet Way to Enjoy

Elisa A. Schmitz 30Seconds

How to Roast Pumpkin Seeds: These Crunchy Snacks Are an Easy & Healthy Fall Treat

Snacks

How to Roast Pumpkin Seeds: These Crunchy Snacks Are an Easy & Healthy Fall Treat

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