Soups on 30Seconds Food

soups

Creamy Golden Vegetable Blender Soup Recipe Is a Healthy High-Fiber, High-Protein Lunch or Dinner

High Protein Recipes

Creamy Golden Vegetable Blender Soup Recipe Is a Healthy High-Fiber, High-Protein Lunch or Dinner

January 30, 2026

Creamy Corn Soup Shortcut Recipe (3 Ingredients, 10 Minutes)

High Protein Recipes

Creamy Corn Soup Shortcut Recipe (3 Ingredients, 10 Minutes)

January 26, 2026

Chickpea Noodle Soup Recipe: A High-Fiber, High-Protein Vegetarian Soup (30 Minutes)

High Fiber Recipes

Chickpea Noodle Soup Recipe: A High-Fiber, High-Protein Vegetarian Soup (30 Minutes)

January 24, 2026

Grandma's Shortcut Chicken & Dumplings Recipe Is the Easiest & Best (6 Ingredients)

High Protein Recipes

Grandma's Shortcut Chicken & Dumplings Recipe Is the Easiest & Best (6 Ingredients)

January 24, 2026

High-Fiber Carrot Lentil Soup Recipe Is Also High In Protein (8 Ingredients)

High Fiber Recipes

High-Fiber Carrot Lentil Soup Recipe Is Also High In Protein (8 Ingredients)

January 23, 2026

High-Protein, High-Fiber Chili Recipe Is Nutritious & Delicious (Turkey or Beef)

High Fiber Recipes

High-Protein, High-Fiber Chili Recipe Is Nutritious & Delicious (Turkey or Beef)

January 23, 2026

Shortcut Cheesy Fiesta Potato Soup Recipe (30 Minutes, 9 Ingredients)

Shortcut Recipes

Shortcut Cheesy Fiesta Potato Soup Recipe (30 Minutes, 9 Ingredients)

January 21, 2026

Creamy Ravioli Soup Recipe With Italian Sausage & Spinach (25 Minutes)

High Protein Recipes

Creamy Ravioli Soup Recipe With Italian Sausage & Spinach (25 Minutes)

January 19, 2026

This Easy Italian Wedding Soup Recipe Is a High-Protein Marriage Made In Heaven

High Protein Recipes

This Easy Italian Wedding Soup Recipe Is a High-Protein Marriage Made In Heaven

January 19, 2026

Easy Frito Pie Soup Recipe Tastes Like Texas In a Bowl (30 Minutes)

High Fiber Recipes

Easy Frito Pie Soup Recipe Tastes Like Texas In a Bowl (30 Minutes)

January 18, 2026

Creamy Chunky Potato Soup Recipe Is High-Fiber & High-Protein

High Protein Recipes

Creamy Chunky Potato Soup Recipe Is High-Fiber & High-Protein

January 16, 2026

Shortcut Turkey Taco Chili Recipe Is Dinner Magic (10 Minutes, 5 Ingredients)

High Fiber Recipes

Shortcut Turkey Taco Chili Recipe Is Dinner Magic (10 Minutes, 5 Ingredients)

January 15, 2026

Turkey White Bean Soup Recipe Has 42 Grams of Protein & 13 Grams of Fiber Per Serving

High Protein Recipes

Turkey White Bean Soup Recipe Has 42 Grams of Protein & 13 Grams of Fiber Per Serving

January 15, 2026

Shortcut Chicken Taco Soup Recipe Is High-Fiber & High-Protein (8 Ingredients, 20 Minutes)

High Fiber Recipes

Shortcut Chicken Taco Soup Recipe Is High-Fiber & High-Protein (8 Ingredients, 20 Minutes)

Melissa Vickers

January 14, 2026

Creamy Couscous Mushroom Soup Recipe Is High-Fiber & High-Protein (30 Minutes)

High Fiber Recipes

Creamy Couscous Mushroom Soup Recipe Is High-Fiber & High-Protein (30 Minutes)

January 13, 2026

This Tasty Turkey Chili Recipe Has 40 Grams of Protein & 12 Grams of Fiber Per Serving

High Fiber Recipes

This Tasty Turkey Chili Recipe Has 40 Grams of Protein & 12 Grams of Fiber Per Serving

January 12, 2026

Chef Hiroaki Mitsui's Easy Ramen Recipe Uses Pantry Ingredients

Soups

Chef Hiroaki Mitsui's Easy Ramen Recipe Uses Pantry Ingredients

Chef Hiroaki Mitsui

January 06, 2026

The Fastest New Year's Black-eyed Pea Soup Recipe for Luck (12 Minutes, High Protein, High Fiber)

High Fiber Recipes

The Fastest New Year's Black-eyed Pea Soup Recipe for Luck (12 Minutes, High Protein, High Fiber)

December 31, 2025

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