Debra Mitchell is a licensed clinical social worker, life coach, and meditation teacher who practices in the Northern N.Y. area near The Adirondack Mountains. She is an outdoor enthusiast/nature lover who draws much of her wisdom from simple day to day interaction. She has devoted much of her life from an early age to learning about transformation, growth and the spiritual journey.
Eating Is a Spiritual Journey: How to Listen to Your Body & Find the Best Diet for You
The Call of Nature: Why You Need to Get Outdoors Right Now!