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"I Feel Worried!" Workbook Offers Tips for Kids on Overcoming Anxiety by Donna Shea & Nadine Briggs

for kids
a year ago
"I Feel Worried!" Workbook Offers Tips for Kids on Overcoming Anxiety

The I Feel Worried workbook by Donna Shea and Nadine Briggs provides simple, actionable and proven tips to help kids manage anxious feelings. In this workbook, your child will learn:

• that anxiety is a normal and sometimes necessary emotion we all experience;
• how to understand and label feelings;
• how to identify the physical sensations of anxiety and implement strategies before the fear becomes too strong;
• calming exercises to choose when anxiety-provoking situations arise;
• effective coping skills and specific strategies to manage anxiety;
• that he or she has the power to overcome anxious thoughts and become an expert worry ninja.

Order your copy today and help your child start feeling better!

Elisa All Schmitz 30Seconds
What a wonderful tool to help kids with stress and anxiety! Many thanks for sharing with our #30Seconds community, Donna Shea & Nadine Briggs ! :-)
Donna Shea & Nadine Briggs
It's our pleasure! More to come!
Elisa All Schmitz 30Seconds
Can't wait to see what else you have planned! Looking forward to more of your tips, too! Donna Shea & Nadine Briggs ! 😀
Margaret Steck
My daughter loves this book! It's written in such a way that she feels someone finally truly understands what she's going through!
Elisa All Schmitz 30Seconds
How wonderful! Thank you for letting us know, Margaret Steck ! ❤️
Donna Shea & Nadine Briggs
It makes us so happy to hear she loves it!

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