Shame-Proof Parenting: 6 Easy Ways to Become a Shame-Proof Parent! Parenting Mindfulness

Shame-proof parenting focuses on helping parents connect to themselves and their families to keep external forces from breaking the family. Here are six ways that you can bring shame-proof parenting into your parenting journey! 

• Empathy for yourself and others makes a space for problem solving behavioral issues. 
• Awareness gives you an alert that something is amiss so you can tackle it together as a family. 
• Knowing needs allows for resolving conflict based on getting needs met. 
• Confidence in what you're good at lets you stand firm when things go awry so your family is not easily shaken. 
• Resilience let's the family bounce back together and expand their problem-solving skills. 
• Support allows you to get help to manage life's up and downs together.

Get your copy of Mercedes Samudio's book, "Shame-Proof Parenting," and visit ShameProofParenting.com.