Kids Do Better in School If They Eat Breakfast: 4 Healthy Breakfast Options! by Dr. Josephine Dlugopolski - Gach

Kids Do Better in School If They Eat Breakfast: 4 Healthy Breakfast Options!

For kids, it's always a toss up if lunch or recess is the best part of the school day. Still, before you start thinking about what to pack in your kids’ lunches, make sure they have a healthy breakfast. There's a reason they call it the most important meal of the day. Kids do better in school when they start out with a strong source of energy. Good options are: 

Prepare as much in advance as you can so you're not rushing so much to get them fed in the morning.

Easy Granola Bar Recipes: This Apple Cinnamon Granola Bar Recipe Is Packed With Protein

Oats & Egg Whites Scramble Is a Protein-Packed Power Breakfast!

A Quick Back-to-School Breakfast Idea That Starts With Greek Yogurt!

Ice Cream for Breakfast? You Bet! How to Make Easy Homemade Banana "Ice Cream"

start discussion

Please login to comment.

recommended tips

10 Life-Affirming Things We Learned From Candace Payne, the Happy Chewbacca Mask Mom

Back-to-School Safety: 5 Questions Parents Should Ask to Keep Kids Safe & Healthy Before & After School

Got 30 seconds? Sign up for 30Seconds.com and get the best of our tips each week!