8 Ways to Feel Beautiful This Fall (Inside & Out)! by Sujata Gazder

Motherhood
2 years ago
8 Ways to Feel Beautiful This Fall (Inside & Out)!

With fall comes that crazy time of year – kids are back at school, we are back to work in earnest and the juggling game is at its max. In all this chaos we often forget about ourselves. Wearing great clothes and dabbing on that makeup might help, but here are a few short tips to help you glow from within'!

  1. Smile.
  2. De-stress.
  3. Love.
  4. Meditate at least 15 minutes a day. Not only will it help with the above, but at least for 15 minutes, you won’t be frowning.
  5. Eat well. Green veggies, fruit are all good. It’s not difficult. Just ask Chef Gigi Gaggero!
  6. Drink your water. Period.
  7. Never go to sleep with makeup on. Allow your skin to breathe. Try the almond oats cleanser and elixir antioxidant from MayurNaturals.com.
  8. Get your sleep!

Now watch the compliments flow!

Elisa All Schmitz 30Seconds
You are a goddess among women, Sujata Gazder! I love these tips especially as I struggle with jetlag. Thank you (and loved the shoutout to Chef Gigi Gaggero, too)!
Kelli Schulte
I am for certain missing out on a few of these Sujata Gazder! Thanks for the encouragement!
Naimah Razak
love these tips. needing help in the sleep department and getting adequate water in!

join discussion

Please login to comment.

recommended tips

Mom: Are You Sacrificing Your Own Needs to Take Care of Everyone Else?

First-Time Mom: The Beautifully Challenging Journey of Breastfeeding

College Orientation: A Letter to My Daughter As You Embark on the Next Step of Your Life's Journey

Got 30 seconds? Sign up for 30Seconds.com and get the best of our tips each week!