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top tips

Have a Baby & Want to Practice Yoga? 5 Tips That Really Work!

Fitness

Have a Baby & Want to Practice Yoga? 5 Tips That Really Work!

Nicole DeAvilla

October 05, 2016

Got the Frizzies? Here's the Secret to Eliminating Frizzy, Flyaway Hair!

Hair Care

Got the Frizzies? Here's the Secret to Eliminating Frizzy, Flyaway Hair!

January 20, 2017

Are We Reenacting "Groundhog Day?" 5 Ways to Break Out of the Time Warp Caused By the Pandemic

Mindfulness

Are We Reenacting "Groundhog Day?" 5 Ways to Break Out of the Time Warp Caused By the Pandemic

January 21, 2022

#30Seconds Live: "Barb" the Breast Express Helps Pumpspotting Bring the Village to You

#30Seconds Live: "Barb" the Breast Express Helps Pumpspotting Bring the Village to You

September 17, 2018

Cellfina for Cellulite Removal? Yes, But Only If What You Have Is Truly Cellulite

Procedures

Cellfina for Cellulite Removal? Yes, But Only If What You Have Is Truly Cellulite

Belinda Lichty Clarke

Stress Can Affect Your Skin: 7 Tips to Help Stressed-Out Skin From a Celebrity Makeup Artist

Skin Care

Stress Can Affect Your Skin: 7 Tips to Help Stressed-Out Skin From a Celebrity Makeup Artist

Michelle Phillips Celebrity Makeup Artist

Breast Cancer Facts: 7 Surprising Things You May Not Know About Breast Cancer

Cancer

Breast Cancer Facts: 7 Surprising Things You May Not Know About Breast Cancer

Joyce Knestrick, CRNP, FAANP

October 18, 2021

Holistic Approaches to Fibromyalgia: 5 Foods That May Help Fibromyalgia Naturally

Diseases/Disorders

Holistic Approaches to Fibromyalgia: 5 Foods That May Help Fibromyalgia Naturally

August 29, 2022

Sleep Your Way to Good Health: 3 Tips to Get the Zzzz's You Need!

Sleep

Sleep Your Way to Good Health: 3 Tips to Get the Zzzz's You Need!

November 28, 2016

Blood Pressure Readings: Let's Learn What Those Blood Pressure Numbers Mean

Family Health

Blood Pressure Readings: Let's Learn What Those Blood Pressure Numbers Mean

February 12, 2016

Want Whiter Teeth? Hear From a Dental Professional What Really Works!

Dental Health

Want Whiter Teeth? Hear From a Dental Professional What Really Works!

December 29, 2017

Surviving Trauma With a Narcissist: 3 Tips to Deal With Narcissism From an Abuse Survivor

Mental Health

Surviving Trauma With a Narcissist: 3 Tips to Deal With Narcissism From an Abuse Survivor

January 26, 2024

Christmas Fitness: 10 Holiday Chores That Count As Exercise (It's a Holiday Miracle!)

Fitness

Christmas Fitness: 10 Holiday Chores That Count As Exercise (It's a Holiday Miracle!)

Joyce Knestrick, CRNP, FAANP

December 19, 2018

The Pancreas & Digestion: How the Pancreas Works & Symptoms of Exocrine Pancreatic Insufficiency

Family Health

The Pancreas & Digestion: How the Pancreas Works & Symptoms of Exocrine Pancreatic Insufficiency

February 22, 2022

Sedentary Lifestyles: 5 Ways to Help a Loved One Live a More Active & Healthy Life

Fitness

Sedentary Lifestyles: 5 Ways to Help a Loved One Live a More Active & Healthy Life

30Seconds Health

Halloween Safety Tips: 21 Ways to Keep Trick-or-Treaters Safe From the American Red Cross

Safety

Halloween Safety Tips: 21 Ways to Keep Trick-or-Treaters Safe From the American Red Cross

30Seconds Health

October 28, 2022

Seasonal Affective Disorder & Daylight Saving Time: 5 Ways to Turn Seasonal Sad Into Seasonal Glad

Mindfulness

Seasonal Affective Disorder & Daylight Saving Time: 5 Ways to Turn Seasonal Sad Into Seasonal Glad

Dr. Bradley Nelson

October 26, 2020

Breast Cancer Prevention: What to Expect During Your Mammogram!

Women's Health

Breast Cancer Prevention: What to Expect During Your Mammogram!

October 21, 2016

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