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Summer Food Safety: 4 Simple Food Safety Tips for Families (Learn the 2-2-4 Rule!)

Safety

Summer Food Safety: 4 Simple Food Safety Tips for Families (Learn the 2-2-4 Rule!)

Susan Bowerman, M.S., R.D., CSSD, CSOWM, FAND

Run Out of Eye Makeup Remover? This Beauty Hack Will Save the Day!

Makeup

Run Out of Eye Makeup Remover? This Beauty Hack Will Save the Day!

January 09, 2017

Expert Q&A: What Makes a Person Become a Narcissist? Are They Born That Way?

Expert Q&A

Expert Q&A: What Makes a Person Become a Narcissist? Are They Born That Way?

Dr. Bethany Cook Clinical Psychologist

December 06, 2021

Reduce Body Weight While Supporting Heart Health: 4 Smart Dietary & Lifestyle Choices to Start Today

Nutrition

Reduce Body Weight While Supporting Heart Health: 4 Smart Dietary & Lifestyle Choices to Start Today

Susan Bowerman, M.S., R.D., CSSD, CSOWM, FAND

Rewiring the Brain: 5 Simple Ways to Optimize Your Neuroplasticity

Mindfulness

Rewiring the Brain: 5 Simple Ways to Optimize Your Neuroplasticity

October 08, 2024

Can a Fashion Faux Pas of Yesterday Be Today's Hot Trend? 9 Fashion No-No's (Or Are They?)

Fashion

Can a Fashion Faux Pas of Yesterday Be Today's Hot Trend? 9 Fashion No-No's (Or Are They?)

Registering for Baby: 20 Items You May Want On Your List

Baby Shower

Registering for Baby: 20 Items You May Want On Your List

October 26, 2020

How to Perform a Proper Tick Check & Remove Ticks From People & Pets

Family Health

How to Perform a Proper Tick Check & Remove Ticks From People & Pets

Dr. Thomas Mather

Signs of a Heart Attack: Symptoms of a Heart Attack You Need to Watch For

Heart Health

Signs of a Heart Attack: Symptoms of a Heart Attack You Need to Watch For

February 02, 2016

Female Health Problems: Why Women Need to Add Stroke to the Health Watch List

Women's Health

Female Health Problems: Why Women Need to Add Stroke to the Health Watch List

Cindy Cooke, DNP, FNP-C, FAANP

50 Nutrient-Dense Foods List: Superfoods to Add to Your Healthy Shopping List

Nutrition

50 Nutrient-Dense Foods List: Superfoods to Add to Your Healthy Shopping List

June Stoddard-Finemore

The Brain & Anxiety: 3 Ways to Change Your Brain (Literally!)

Mindfulness

The Brain & Anxiety: 3 Ways to Change Your Brain (Literally!)

Dr. Sarah Allen

October 13, 2017

Exercising at Home During Coronavirus (COVID-19) Quarantine: How to Gain Without the Pain & Stay Injury Free

Fitness

Exercising at Home During Coronavirus (COVID-19) Quarantine: How to Gain Without the Pain & Stay Injury Free

Dr. Christopher Good

Addicted to Starbucks Chai? Here's How I Kicked the Habit & Switched to No-Sugar Tea!

Nutrition

Addicted to Starbucks Chai? Here's How I Kicked the Habit & Switched to No-Sugar Tea!

Nicole DeAvilla

Love Hiking? 3 Poisonous Plants to Avoid on Your Family Hike!

Skin Conditions

Love Hiking? 3 Poisonous Plants to Avoid on Your Family Hike!

Dr. Josephine Dlugopolski - Gach

August 19, 2016

BRCA1 & BRCA2 Gene Mutation: I Tested Positive, What Now?

Women's Health

BRCA1 & BRCA2 Gene Mutation: I Tested Positive, What Now?

January 30, 2017

Adult ADHD: Here's a Tip for Making Better Decisions When Living With Attention Deficit Disorder

Diseases/Disorders

Adult ADHD: Here's a Tip for Making Better Decisions When Living With Attention Deficit Disorder

Overcome Feelings of Depression by Choosing to Seek the Sun!

Mindfulness

Overcome Feelings of Depression by Choosing to Seek the Sun!

Dr. Christina Hibbert

October 27, 2016

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