This mango banana smoothie recipe contains delicious gut-nourishing ingredients to help jump start your day in a healthy way. In addition to the gut health supplement, mangoes are particularly great for gut health, as they are high in fiber and contain compounds that help with digestion.
The Greek yogurt in this healthy smoothie recipe provides an extra boost of probiotics to fuel your gut microbiome. Chia seeds are a gut superfood, not only because they are rich in fiber, but the omega-3 fatty acids may help reduce inflammation in the gut as well. Cheers to your gut health!
Cuisine: American
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Servings: 1
Ingredients
- 1 scoop Naked Gut
- 1/2 cup frozen mango
- 1/2 frozen banana
- 1/2 cup Greek yogurt
- 1 cup milk
- 1 tablespoon chia seeds
Here's how to make it:
- Put all the ingredients into a blender.
- Blend until smooth and well combined.
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