Lavender Essential Oil: How to Use This Oil for Health & Wellness Family Health

Katherine Pipkin

June 10, 2019

Essential oils are a great way to naturally manage your family's health. Let's take a look at lavender essential oil (aka the Oil of Communication & Calm). This oil can:

soothe skin irritations
promote peaceful sleep
ease anxious feelings

Lavender combines well with wood oils such as Cedarwood and Vetiver. The suggested use for lavender is:

aromatically
topically
internally

How to use lavender essential oil:

Try applying a drop of lavender under your feet with a carrier oil (such as fractionated coconut oil).
Apply four to six drops into a diffuser just before bed to promote peaceful sleep.

The information on 30Seconds.com is for informational and entertainment purposes only, and should not be considered medical advice. The information provided through this site should not be used to diagnose or treat a health problem or disease, and is not a substitute for professional care. Always consult your personal healthcare provider.

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Lavender Essential Oil $5 & Up

Essential Oil Diffuser $8 & Up

Essential Oil Necklaces $6 & Up

Cedarwood Essential Oil $6 & Up

Vevitar Essential Oil $6 & Up

Fractionated Coconut Oil $7 & Up

Comments (3)

Cassiday

Lavender is so soothing, I just love it.

Katherine Pipkin

Thank you Cassiday! I agree, I use lavender daily in my diffuser before bed. It helps to promote relaxation. Let me know if you want to learn more about lavender or any other essential oils. I’m always available 😊

Elisa Schmitz

I use lavender every day - soap, oil, lotion, you name it! Katherine Pipkin