Lavender Essential Oil: How to Use This Oil for Health & Wellness by Katherine Pipkin
- soothe skin irritations
- promote peaceful sleep
- ease anxious feelings
How to use lavender essential oil:
- Try applying a drop of lavender under your feet with a carrier oil (such as fractionated coconut oil).
- Apply four to six drops into a diffuser just before bed to promote peaceful sleep.
The information on 30Seconds.com is for informational and entertainment purposes only, and should not be considered medical advice. The information provided through this site should not be used to diagnose or treat a health problem or disease, and is not a substitute for professional care. Always consult your personal healthcare provider.
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