Lavender Essential Oil: How to Use This Oil for Health & Wellness by Katherine Pipkin

Family Health
2 years ago
Lavender Essential Oil: How to Use This Oil for Health & Wellness

Essential oils are a great way to naturally manage your family's health. Let's take a look at lavender essential oil (aka the Oil of Communication & Calm). This oil can:

  • soothe skin irritations
  • promote peaceful sleep 
  • ease anxious feelings

Lavender combines well with wood oils such as Cedarwood and Vetiver. The suggested use for lavender is:

  • aromatically
  • topically 
  • internally

How to use lavender essential oil:

  • Try applying a drop of lavender under your feet with a carrier oil (such as fractionated coconut oil).
  • Apply four to six drops into a diffuser just before bed to promote peaceful sleep.

The information on is for informational and entertainment purposes only, and should not be considered medical advice. The information provided through this site should not be used to diagnose or treat a health problem or disease, and is not a substitute for professional care. Always consult your personal healthcare provider.

Take 30 seconds and join the 30Seconds community. Inspire ... and be inspired.

Related Products on Amazon We Think You May Like:

30Second Mobile, Inc. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.

Frankincense Essential Oil: How to Use This Oil for Health & Wellness

Essential Oils Are Great for Kids' Cuts & Scrapes: Here’s Why!

Essential Oils for Travel: 6 Oils You Should Never Leave Home Without

Lemon Essential Oil: 5 Ways to Use It to Clean Your Home Naturally!

Lavender is so soothing, I just love it.
Katherine Pipkin
Thank you Cassiday! I agree, I use lavender daily in my diffuser before bed. It helps to promote relaxation. Let me know if you want to learn more about lavender or any other essential oils. I’m always available 😊
Elisa A. Schmitz 30Seconds
I use lavender every day - soap, oil, lotion, you name it! Katherine Pipkin

join discussion

Please login to comment.

recommended tips

Coronavirus & Holiday Celebrations: 5 Tips to Help Plan a Safe, COVID-free Holiday Season

N​o COVID-19 Vaccine, No Cosmetic Surgery: A Doctor Explains His Position to Stop Seeing Unvaccinated Patients

Cold & Flu Season: 3 Natural Supplements to Help You Stay Healthy

Leaky Gut Syndrome FAQ: ​I Love My Pizza, But Does Gluten Cause Leaky Gut Syndrome?

Got 30 seconds? Sign up for and get the best of our tips each week!