Olympic Champ Kristi Yamaguchi's Top 3 Exercise Tips for Busy Moms by Tirralan Watkins

Fitness
8 years ago
Olympic Champ Kristi Yamaguchi's Top 3 Exercise Tips for Busy Moms

Olympic Gold Medalist Skater Kristi Yamaguchi lives out of the spotlight with her husband, former professional ice hockey player Bret Hedican, and their two daughters in the San Francisco Bay Area. Yamaguchi knows firsthand that all moms are busy, but reminds us that exercise is a key ingredient to good health! During an interview with TinseltownMom.com, Yamaguchi offered some exercise tips for busy moms: 

  • Meet a friend at the gym for accountability.
  • Work out while the kids are at school.
  • Exercise on the weekends when your children are sleeping in.

How do you sneak in exercise? Share your tips, too!

Olympic Softball Mom Jennie Finch Says Let Kids Get Messy!

The Olympics: 8 Fun Activities for Families to Get the Most Out of It!

U.S. Men’s Curling Team Go From Misfits to Olympic Champions

Elisa A. Schmitz 30Seconds
Love these tips by an amazing Olympic champ, Tirralan Watkins !

join discussion

Please login to comment.

recommended tips

How to Prevent Heart Disease: 6 Steps to Heart Health & a Healthier Cardiovascular System

Age-Related Weight Gain: 3 Ways to Manage Weight Gain Because of Aging

Want to Reduce Your Doctor Visits? 3 Simple Techniques That May Actually Work!

Sleep Your Way to Good Health: 3 Tips to Get the Zzzz's You Need!

Got 30 seconds? Sign up for 30Seconds.com and get the best of our tips each week!