Looking for an Alternative to Soda? Try This Healthy Option! by Beth Aldrich, CHC, AADP, CNT
How many soft drinks do you consume each day? Many of us drink too many! The challenge is the empty calories in sweetened beverages, which may contribute to:
- high blood pressure
- some cancers
The good news is there are alternatives to sweetened drinks. Try switching over to coconut water for a flavorful low-calorie drink that's loaded with potassium and electrolytes to help expedite hydration and lower blood pressure. Remember how good it was for Tom Hanks in the movie "Castaway?" Give it a try!
Related Products on Amazon We Think You May Like:
30Second Mobile, Inc. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.