Peak Illness Season: 6 Symptoms That May Warrant a Trip to Your Health-Care Provider by Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP

Family Health
3 years ago
Peak Illness Season: 6 Symptoms That May Warrant a Trip to Your Health-Care Provider

Winter is peak germ season, and many people who are worn down from the holidays get sick. But even if you feel miserable, only certain symptoms are dangerous. Here’s a quick guide to the things you shouldn’t ignore: 

  • Trouble breathing. Stuffy nose and a cough are common, but breathing difficulty is not.
  • Chest pain. Congestion shouldn’t hurt, and could be a sign of heart trouble or pneumonia.
  • Persistent fever. Fever is a sign of infection, and if it doesn’t go away, may indicate treatment is needed.
  • You can’t keep anything down. Vomiting causes dehydration. If you can’t keep clear liquids down, you may need an IV.
  • You go from better to worse. Colds that block mucus can be derailed by a sinus infection.
  • Lingering symptoms. Sore throat, cough and congestion are part of sickness, but shouldn’t last longer than a week or two. 

People take 50 percent more sick days in January than any other month. Crawling into bed may help, but some symptoms warrant a trip to a health-care provider. If your symptoms are severe, go to the ER. If it’s not an emergency but you need to see a health-care provider right away, consider seeing your primary care doctor, a nurse practitioner at a retail clinic or urgent care center for faster care. Visit to learn more.

The information on is for informational and entertainment purposes only, and should not be considered medical advice. The information provided through this site should not be used to diagnose or treat a health problem or disease, and is not a substitute for professional care. Always consult your personal healthcare provider.

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Elisa Schmitz, 30Seconds
Many times, people aren't sure when they are sick enough to go to the doctor or ER. Thank you for these helpful guidelines, Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP !
Great info during this sickie season! 🤧

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