Free Fitness Charts: Printable Exercise Routines & Workouts to Help Reach Your Fitness Goals by 30Seconds Health

Fitness
10 months ago
Free Fitness Charts: Printable Exercise Routines & Workouts to Help Reach Your Fitness Goals

Ready to get fit? While we have good intentions, sometimes we lose our way because we're not sure how to exercise. From yoga poses, arms, abs, chest, butt, legs to cardio and workouts you can do at the office, we've got your back with these printable exercise charts. Be sure to tell us how you're doing in the comments section below! To print the coloring pages from your computer, simply click the "print image" button in the top right-hand corner.

The content on 30Seconds.com is for informational and entertainment purposes only, and should not be considered medical advice. The information on this site should not be used to diagnose or treat a health problem or disease, and is not a substitute for professional care. Always consult your personal healthcare provider. The opinions or views expressed on 30Seconds.com do not necessarily represent those of 30Seconds or any of its employees, corporate partners or affiliates.

Take 30 seconds and join the 30Seconds community. Inspire and be inspired.

Related Products on Amazon We Think You May Like:

30Second Mobile, Inc. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Circuit Training: The Benefits of Circuit Training & How to Design Your Circuit Workout

Circuit Training: Add These 7 Empowering Exercises to Your Circuit Training Workout

​Burpees, Planks, Squats: How to Do These 3 Key Exercises & Why You Should Add Them to Your Fitness Workout

Benefits of Planks: 5 Ways Plank Exercises Help With Your Fitness Goals

Elisa A. Schmitz 30Seconds
Brilliant! I'm printing off the yoga and stretches right now and checking them off each day. Thank you!
Meredith Schneider
These are so awesome! Printing them out for me and the kids :-)

join discussion

Please login to comment.

recommended tips

Try Yoga for Strength, Flexibility & Relaxation! My Favorite Pose Is...

Simple Yoga Poses: How to Get Your Downward Dog On!

Yoga Poses: Work on Your Balance & Strength With Tree Pose!

Yoga Poses That Tone Your Abs & Tush: Plank Your Way to a Stronger Core!

Got 30 seconds? Sign up for 30Seconds.com and get the best of our tips each week!