World Stroke Day: 5 Reasons Women Should Pay More Attention to Their Stroke Risk by Cindy Cooke, DNP, FNP-C, FAANP

World Stroke Day: 5 Reasons Women Should Pay More Attention to Their Stroke Risk

About 800,000 Americans have a stroke each year, and 55,000 more of them will be women. While breast cancer feels like the most looming threat for many women, stroke kills twice as many as breast cancer. Given that one in five women will suffer a stroke, here’s what everyone needs to know:

  • High blood pressure is the biggest threat. One in three women with high blood pressure has no idea she has it.
  • Stroke risk increases with age. Women live longer than men, they experience more stress and are more likely to have high blood pressure after the age of 65.
  • Stroke is largely preventable. Eighty percent of strokes could be prevented if more people actively diminished their risk.
  • High risk is not a sentence. Controlling high blood pressure, losing weightexercising and managing diabetes will drastically reduce your chance of stroke.

Stroke can happen to anyone. Women especially need to understand their risk before it’s too late!

The content on 30Seconds.com is for informational and entertainment purposes only, and should not be considered medical advice. The information on this site should not be used to diagnose or treat a health problem or disease, and is not a substitute for professional care. Always consult your personal healthcare provider. The opinions or views expressed on 30Seconds.com do not necessarily represent those of 30Seconds or any of its employees, corporate partners or affiliates.

Take 30 seconds and join the 30Seconds community. Inspire and be inspired.

Related Products on Amazon We Think You May Like:

30Second Mobile, Inc. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

With a Stroke, Every Second Counts: 5 Tips to Help You Act Fast!

Stroke Prevention: 4 Lifestyle Changes to Start Today to Reduce Your Risk

Issues With Lack of Sleep: Loss of Sleep Linked to Heart Disease & Stroke in Women

Donna John
This is so important for women to know, Cindy Cooke, DNP, FNP-C, FAANP . Know the signs, ladies!
Nate Jeffery
thankyou for this informative article
Elisa A. Schmitz 30Seconds
"...stroke kills twice as many as breast cancer." Say what?! I didn't realize this. Many thanks for the important info, Cindy Cooke, DNP, FNP-C, FAANP !

join discussion

Please login to comment.

recommended tips

Finding Inner Happiness: 10 Simple Ways to Get Your Happy On

Another Birthday? Don't Groan! Here Are 5 Simple Keys to Help Us Age Gracefully

Choosing to Be Happy: 13 Easy Ways to Commit to Happiness Daily for a Better Life

​Hacking Happiness Through Self-Care: 3 Simple Self-Care Strategies That Really Work

Got 30 seconds? Sign up for 30Seconds.com and get the best of our tips each week!