DIY Chamomile Tea Bath Recipe: How Chamomile Tea Can Help Soothe Your Skin & Spirit in the Bathtub by Shauna Flury
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We all know that chamomile tea is gentle, soothes the stomach for adults and kids alike, and also may help to promote restful sleep, among other health benefits. But did you know it may be great for your skin in the bath, too? Say, for example, you've been hiking or working in the garden and you've got some mild itching. A quick solution is to get in the bathtub and let chamomile tea help soothe your skin and your spirit by soaking in this DIY chamomile tea bath recipe.
You’ll need:
- 3 - 4 chamomile tea bags
- 1 heaping cup Epsom salt
Here’s to do it:
- Add the chamomile tea bags and Epsom salt to your bath water.
- Relax and soak.
It’s a skin-soothing and relaxing soak to help calm irritated skin and sore muscles. Enjoy the relaxation and soak in the soothing.
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