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Avoid GMO Foods? Here Are 4 Cooking Oils You May Want to Stop Using! by Donna John

Cooking Tips

February 27, 2017

Avoid GMO Foods? Here Are 4 Cooking Oils You May Want to Stop Using!

If you’re trying to avoid genetically modified foods (GMOs), Chef Gerard Viverito, director of Culinary Education for Passionfish, says to put these oils on your "do not buy" list. According to Chef Gerard, more than 90 percent of these crops are grown using genetically modified seed.

soybean oil
canola oil
corn oil
cottonseed oil

Learn more about genetically modified foods via Passionfish here!

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Elisa Schmitz

OMG, I have to dump our canola oil. We mostly use olive oil and coconut oil, though, phew! Thanks for sharing, Donna John!

Like Reply 9 years ago

Donna John

Same here. I've had a small bottle of canola oil in the pantry for probably a year. I mainly use olive oil and sometimes coconut oil, too.

Like Reply 1 9 years ago

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