Multitasking Doesn't Exist: What This Term Could Cost Moms & Working Parents! by Dr. Jamie Krenn

Mindfulness
5 years ago
Multitasking Doesn't Exist: What This Term Could Cost Moms & Working Parents!

Multitasking is a term mistakenly associated with life situations linked to work or home. Looking through a cognitive lens, multitasking as we know it simply means the whipping of attention back and forth quickly. 

The idea of multitasking doesn't make us more efficient – and it costs us time. Most of us tend to focus on the easy tasks first, rather the challenging ones. It’s important to rethink multitasking by seeing multiple tasks as a single point of focus. 

Need help? Click here for more on multitasking!

start discussion

Please login to comment.

recommended tips

Social Distancing Tips: 15 Ways to Stay Both Sane & Safe During the Coronavirus (COVID-19) Pandemic

Social Media Use & Self-Esteem: 7 Ways to Avoid Self-Esteem Pitfalls of Social Media

Preventing Panic Attacks: Why Downtime Is Necessary for Mental Health

Brain Fog During COVID-19: 7 Brain Health Tips for Parents & Kids During Coroavirus Quarantine & Social Distancing

Got 30 seconds? Sign up for 30Seconds.com and get the best of our tips each week!