Stop Stressing: Stress May Lead to Cardiovascular Issues Like Heart Attack & Stroke! by Donna John

Stop Stressing: Stress May Lead to Cardiovascular Issues Like Heart Attack & Stroke!

Note to self: stop stressing! Harvard researchers found that people with elevated levels of activity in the stress/fear center of the brain also have high inflammation in their arteries, which puts them at increased risk for cardiovascular events such as heart attack and stroke. 

"The risk of heart disease linked to stress is on par with that for smoking, high blood pressure, high cholesterol and diabetes, yet relatively little is done to address this risk compared to other risk factors,” said Dr. Ahmed Tawako, co-author of the study. 

Learn more about this study here!

The information on 30Seconds.com is for informational and entertainment purposes only, and should not be considered medical advice. The information provided through this site should not be used to diagnose or treat a health problem or disease, and is not a substitute for professional care. Always consult your personal health care provider.

Elisa All Schmitz 30Seconds
So scary. Thank you for this important heads up. Awareness of the power of stress on our health is key, Donna John!

join discussion

Please login to comment.

recommended tips

Loss of Sleep Linked to Heart Disease & Stroke in Women! Read This!

Mindful Christmas Spirit: 4 Easy Ways to Feel & Show Gratitude Throughout the Holidays

Got 30 seconds? Sign up for 30Seconds.com and get the best of our tips each week!