Get Fit: 3 Workout Tips to Help Stick to Your Exercise Resolutions! by Pamela Allen

Fitness
4 years ago
Get Fit: 3 Workout Tips to Help Stick to Your Exercise Resolutions!

Need a little motivation to keep exercising? Try these three tips! 

  • Go to a Class: The instructor sets the pace. Get in a good workout even when you are tired.
  • Get a Coach: If you prefer to exercise alone, schedule an hour a month with a personal trainer. It will keep you setting and attaining new fitness goals.
  • Try Something New: Perhaps a new location, or fresh activities that get you warm on a cold day. Hot yoga, Zumba or spin will get your blood pumping! 

Need more ideas? Jump into shape with this easy workout!

start discussion

Please login to comment.

recommended tips

Free Fitness Charts: Printable Exercise Routines & Workouts to Help Reach Your Fitness Goals

Safety Tips for Runners & Walkers: Do You Walk With or Against Traffic? Here's Something You Need to Know STAT If You Jog, Run or Walk

Try Yoga for Strength, Flexibility & Relaxation! My Favorite Pose Is...

Simple Yoga Poses: How to Get Your Downward Dog On!

Got 30 seconds? Sign up for 30Seconds.com and get the best of our tips each week!