Get Fit: 3 Workout Tips to Help Stick to Your Exercise Resolutions! by Pamela Allen
a year ago
Need a little motivation to keep exercising? Try these three tips!
- Go to a Class - The instructor sets the pace. Get in a good workout even when you are tired.
- Get a Coach - If you prefer to exercise alone, schedule an hour a month with a personal trainer. It will keep you setting and attaining new fitness goals.
- Try Something New - Perhaps a new location, or fresh activities that get you warm on a cold day. Hot yoga, Zumba or spin will get your blood pumping!
Need more ideas? Jump into shape with this easy workout!