Get Fit: 3 Workout Tips to Help Stick to Your Exercise Resolutions! by Pamela Allen

Fitness
a year ago
Get Fit: 3 Workout Tips to Help Stick to Your Exercise Resolutions!

Need a little motivation to keep exercising? Try these three tips! 

  1. Go to a Class - The instructor sets the pace. Get in a good workout even when you are tired.
  2. Get a Coach - If you prefer to exercise alone, schedule an hour a month with a personal trainer. It will keep you setting and attaining new fitness goals. 
  3. Try Something New - Perhaps a new location, or fresh activities that get you warm on a cold day. Hot yoga, Zumba or spin will get your blood pumping! 

Need more ideas? Jump into shape with this easy workout!

start discussion

Please login to comment.

recommended tips

Exercise Safely: 3 Tips to Avoid Knee Pain & Injury When Working Out

Take a Yoga Walk: Fuse Walking, Yoga & the Outdoors & Reap Mega Health Benefits!

Try Yoga for Strength, Flexibility & Relaxation! My Favorite Pose Is...

Yoga Poses: Work on Your Balance & Strength With Tree Pose!