Get Fit: 3 Workout Tips to Help Stick to Your Exercise Resolutions! by Pamela Allen

Fitness
5 years ago
Get Fit: 3 Workout Tips to Help Stick to Your Exercise Resolutions!

Need a little motivation to keep exercising? Try these three tips! 

  • Go to a Class: The instructor sets the pace. Get in a good workout even when you are tired.
  • Get a Coach: If you prefer to exercise alone, schedule an hour a month with a personal trainer. It will keep you setting and attaining new fitness goals.
  • Try Something New: Perhaps a new location, or fresh activities that get you warm on a cold day. Hot yoga, Zumba or spin will get your blood pumping! 

Need more ideas? Jump into shape with this easy workout!

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