Can Stress Hinder Milk Production? A Must-Read for Breastfeeding Moms! by Dr. Kimi Suh

Mindfulness
4 years ago
Can Stress Hinder Milk Production? A Must-Read for Breastfeeding Moms!

It’s easy for breastfeeding moms to feel stressed trying to juggle many responsibilities on so little sleep, but stress hinders milk production. The less stressed you are the better the quality and quantity of milk you produce. 

So, take people up on their offer to bring you a meal and remember life will go on if the bathroom gets a little dirty. Take some deep breaths and think about this time with your baby instead of that “to-do” list. 

The information on 30Seconds.com is for informational and entertainment purposes only, and should not be considered medical advice. The information provided through this site should not be used to diagnose or treat a health problem or disease, and is not a substitute for professional care. Always consult your personal health care provider.

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