Can Stress Hinder Milk Production? A Must-Read for Breastfeeding Moms! by Dr. Kimi Suh

Can Stress Hinder Milk Production? A Must-Read for Breastfeeding Moms!

It’s easy for breastfeeding moms to feel stressed trying to juggle many responsibilities on so little sleep, but stress hinders milk production. The less stressed you are the better the quality and quantity of milk you produce. 

So, take people up on their offer to bring you a meal and remember life will go on if the bathroom gets a little dirty. Take some deep breaths and think about this time with your baby instead of that “to-do” list. 

start discussion

Please login to comment.

recommended tips

Wise Words From Pope Francis: We Can All Take Something From the Pope's Inspiring Advice

Breastfeeding Provides Babies Defense From Common Illnesses! Read This!

First Impressions: 5 Ways to Make a Great First Impression Without Saying a Word!

Got 30 seconds? Sign up for 30Seconds.com and get the best of our tips each week!