Sizzling Garlic Butter Steak & Mushroom Kebabs Recipe (25 Minutes, 9 Ingredients) High Protein Recipes Grilling Dinner Beef Entertaining Vegetables Gluten-free Low Sugar Recipes

“Mushrooms are the ultimate grilling ingredient. Meaty, flavorful and perfect for soaking up marinades and seasonings,” says Katherine Salom, a Houston-based grilling enthusiast recognized on social media as @GirlGoneGrilling. “With a range of varieties, each with their own size, shape, flavor and texture, mushrooms are delicious in a ton of grilling applications.”

As grilling season heats up, Salom is sharing her top tips for perfectly grilled mushrooms every time:

1. Stock up on portabellas. Portabella mushrooms are a grill’s best friend, and for good reason. These umami-rich, hearty mushrooms can go straight on the grill since they’re large enough not to fall through the grates. Marinate or brush them with oil to boost flavor and keep them juicy. “Portabellas are great as a burger patty or main dish,” Salom says. (Try these portabella burgers with creamy garlic mayo.)
2. Grab your skewers. Smaller size mushrooms like white button or crimini can be grilled on skewers either whole or sliced to keep them from falling through the grates. Salom also suggests using a grill basket to toss the smaller mushrooms easily and cook them evenly.
3. Try "The Blend." A hit on restaurant menus, The Blend combines finely chopped fresh mushrooms with ground meat. The Blend is an easy way to add delicious umami flavor, moisture and nutrition to burgers while also extending the number of servings from your ground meat purchase. A 25:75 mushroom-to-meat blend is the perfect consistency for burgers.

Salom’s high-protein sizzling garlic butter steak and mushroom kebabs are a guaranteed crowd-pleaser for any summer gathering, featuring juicy steak and savory white button mushrooms grilled to perfection and finished with a sizzling garlic butter drizzle. Plus, check out the health benefits of mushrooms and the health benefits of protein.

Cuisine: American
Prep Time: 15
Cook Time:10
Total Time: 25
Servings: 4

Ingredients

Kebabs

• 1 pound sirloin steak, cut into 1 1/2-inch cubes
• 8 ounces white button mushrooms
• 2 green bell peppers, cut into 1 1/2-inch pieces
• 1 large red onion, cut into chunks
• 1 - 2 tablespoons olive oil
• salt and black pepper, to taste

Garlic Butter

• 4 tablespoons unsalted butter
• 3 cloves garlic, minced
• 1 tablespoon chopped fresh parsley (optional)
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

Here's how to make it: 

1. Preheat your grill to medium-high heat. 
2. Assemble the skewers by alternating steak, mushrooms, peppers and onion chunks. Drizzle with olive oil and season generously with salt and black pepper on all sides.
3. Grill the kebabs over direct heat for 8 to 10 minutes, turning occasionally, until the steak is cooked to your liking and the veggies are tender with nice char marks.
4. Make the garlic butter in a small saucepan or cast-iron pan. Melt the butter, then stir in the garlic, salt, pepper and parsley (if using). Simmer for 1 to 2 minutes until fragrant.
5. Brush the kebabs with warm garlic butter right off the grill for an extra layer of rich flavor.
6. Serve immediately and watch them disappear fast at your next family gathering! 

Recipe cooking times, nutritional information and servings are approximate and provided for your convenience. However, 30Seconds is not responsible for the outcome of any recipe, nor may you have the same results because of variations in ingredients, temperatures, altitude, errors, omissions or cooking/baking abilities. Any nutritional information is provided as a courtesy and it is up to the individual to ascertain accuracy. To ensure image quality, we may occasionally use stock photography.

Take 30 seconds and join the 30Seconds community, and follow us on Facebook to get recipes in your newsfeed daily. Food, fun, health, happiness.