Salt restriction is a terrible idea if you have adrenal exhaustion. Salt supports the adrenals, which are the "stress handlers" in the body. How do you know if you’ve got adrenal fatigue?
Symptoms of adrenal fatigue include:
- Intense irritability when hungry.
- Low blood pressure.
- A tendency to collapse physically, mentally and emotionally when you’re under too much stress.
My virgin Bloody Mary is a quick fix that’s easy to make using tomato juice or V8 and a splash of olive juice. To make this non-alcoholic mocktail recipe you will need a lemon, sea salt, tomato juice, olive juice, prepared horseradish, hot sauce, Worcestershire sauce and celery. Cheers.
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Cuisine: American
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Servings: 1
Ingredients
- 1 lemon wedge
- sea salt
- 1/2 cup tomato juice or V8 juice
- 1 tablespoon olive juice
- 2 teaspoons lemon juice
- 1/2 teaspoons prepared horseradish
- 1/4 teaspoon hot sauce
- 1/4 teaspoon Worcestershire sauce
- 1 celery stalk
Helpful Products
- Cocktail Glasses
- Mixing Spoon
- Lemon Juicer
- Cutting Board
- Chef Knife
- Measuring Cups
- Measuring Spoons
- Blender
Recipe Notes
- For an extra boost, line the rim of the glass with salt.
- For an alcoholic drink, add some vodka.
Here's how to make it:
- Run a lemon wedge around the rim of a glass, then coat in sea salt.
- Add ice to glass, then set aside.
- Add tomato juice, olive juice, lemon juice, horseradish, hot sauce and Worcestershire sauce to a blender. Mix until smooth.
- Pour and garnish with celery, if desired, then enjoy.
Photo and recipe courtesy of Dr. Jacob Teitelbaum.
Note: The content on 30Seconds.com is for informational and entertainment purposes only, and should not be considered medical advice. The information on this site should not be used to diagnose or treat a health problem or disease, and is not a substitute for professional care. Always consult your personal healthcare provider. The opinions or views expressed on 30Seconds.com do not necessarily represent those of 30Seconds or any of its employees, corporate partners or affiliates.
Nutrition Facts Per Serving
Recipe cooking times, nutritional information and servings are approximate and provided for your convenience. However, 30Seconds is not responsible for the outcome of any recipe, nor may you have the same results because of variations in ingredients, temperatures, altitude, errors, omissions or cooking/baking abilities. This recipe has been analyzed by VeryWellFit. However, any nutritional information is provided as a courtesy and it is up to the individual to ascertain accuracy. To ensure image quality, we may occasionally use stock photography.
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