Crispy Baked Garlic Parmesan Broccoli Bites Recipe (5 Ingredients, 30 Minutes) Appetizers Snacks Side Dishes Vegetables Vegetarian Gluten-free Low Sodium Recipes Low Sugar Recipes

What are you snacking on? Picture this: Broccoli florets are coated with olive oil, garlic, Parmesan cheese and breadcrumbs then baked to golden perfection. You will not be able to stop eating these crispy broccoli bites! This easy garlic Parmesan broccoli recipe can be served as a snack, an appetizer or even a side dish. 

To make these crispy baked broccoli snacks you'll need broccoli florets, olive oil, fresh garlic, freshly grated Parmesan cheese and dry breadcrumbs. The broccoli florets are tossed in the ingredients, put onto a baking sheet then baked in the oven until crispy and golden. Yum! Plus, check out the health benefits of broccoli. 

Serve this baked broccoli appetizer or side dish with warm marinara sauce, ranch dressing or your favorite dipping sauce.

Cuisine: American
Prep Time: 5 minutes
Cook Time: 20 to 25 minutes
Total Time: 25 to 30 minutes
Servings: 6 

Ingredients 

• 4 cups small broccoli florets
• 4 tablespoons olive oil
• 4 cloves garlic, minced
• 1/4 cup grated Parmesan cheese
• 1/4 cup dry breadcrumbs or panko

Recipe Notes

• Cooking the broccoli on parchment paper will help it not stick to the pan. Parchment paper is a helpful thing to have for so many recipes. 
• To make this recipe gluten-free, use gluten-free breadcrumbs or panko.
• Store leftovers in an airtight container in the refrigerator and reheat in the microwave or oven.

Here's how to make it: 

1. Put the broccoli into a large mixing bowl. Season with sea salt and black pepper, to taste. Add the olive oil, garlic, Parmesan and breadcrumbs. Toss to coat. 
2. Pour the broccoli onto an oiled or parchment paper-covered baking sheet in a single layer. 
3. Bake in a preheated 400-degree F oven for about 20 to 25 minutes or until golden brown and crispy. 

Recipe cooking times, nutritional information and servings are approximate and provided for your convenience. However, 30Seconds is not responsible for the outcome of any recipe, nor may you have the same results because of variations in ingredients, temperatures, altitude, errors, omissions or cooking/baking abilities. Any nutritional information is provided as a courtesy and it is up to the individual to ascertain accuracy. To ensure image quality, we may occasionally use stock photography.

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