No-Cook Recipes: This Tuna Poke Bowl Recipe With Tamari-Mirin Sauce Is a Cool Dinner Idea Seafood Lunch Dinner

Cool, refreshing and no oven required, this tuna poke bowl recipe is what we need during the hot summer months. Switch out different ingredient combinations until you find the perfect poke bowl for you. Cucumber, brown rice, radishes, carrots and green onions are great choices.

Cuisine: Hawaiian
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Servings: 2

Ingredients

• sushi-grade tuna, skin removed and cut into small pieces (12 to 16 ounces)

Sauce

• 1/2 cup minced green onions
• 1/4 cup tamari (you can substitute soy sauce)
• 2 tablespoons mirin
• 2 tablespoons sesame oil
• 1 tablespoon sesame seeds
• 2 teaspoons fresh minced ginger

Finishes

• chopped lettuce
• sliced avocado
• edamame
• cherry or grape tomatoes, cut in half
• seaweed salad
• sesame seeds

Here's how to make it:

1. Combine all the sauce ingredients. Reserve about 2 tablespoons and set aside. 
2. Add the tuna to the sauce and mix gently.
3. To assemble the bowls, fill bowls with chopped lettuce. Add the tuna, avocado, edamame, tomatoes and seaweed salad. Sprinkle with sesame seeds. Serve with the reserved sauce.
4. Take 30 seconds and join the 30Seconds community and follow us on Facebook to get recipes in your newsfeed daily. Inspire and be inspired.