This Easy Butternut Squash Smoothie Recipe Is a Refreshing Alternative to Pumpkin Smoothies Vegetables Vegan

Get visions of pumpkin spice in your head once fall arrives? Stop! Instead, grab a butternut squash and whip up this easy butternut squash smoothie recipe. 

This unexpected yet delicious butternut squash recipe is a healthy boost for breakfast, and it makes a refreshing snack, too. 

Vegan and with no refined sugar, it's a great alternative to all things pumpkin this season (or anytime)!

Cuisine: American
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Servings: 1 to 2

Ingredients

• 1 cup mashed, cooked butternut squash
• 3/4 cup almond milk
• 3/4 cup orange juice or pineapple juice
• 1/2 teaspoon cinnamon
• 1/4 – 1/2 teaspoon ground ginger
• 2 tablespoons nut butter
• 1/2 teaspoon vanilla
• honey or maple syrup (optional)

Here’s how to make it:

1. Put all the ingredients into a blender except honey or maple syrup. Pulse until smooth.
2. Taste and add a little honey or maple syrup, if desired.
3. Pour into a glass, sprinkle with a little cinnamon and serve.

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