Garlic Mayo Baked Chicken Recipe Makes Moist Mediterranean Magic (5 Ingredients, 30 Minutes) Mediterranean Diet Recipes High Protein Recipes Chicken Recipes Low Carb Recipes Dinner Gluten-free Budget Recipes Low Sugar Recipes

I learned from my friend Donna that, when it comes to baking chicken, mayonnaise can be a secret weapon. Because of its fat content, mayo can help keep the chicken moist as well as add juicy flavor. I decided to try it and this garlic mayo baked chicken recipe is what I came up with. It turns out that this garlic mayo baked chicken recipe makes moist Mediterranean magic.

With only five ingredients and in just about 30 minutes, this flavorful Mediterranean-inspired chicken dish is ready to serve. The high-protein recipe pairs perfectly with just about any grain, pasta or vegetable, and it's a nice addition to a Mediterranean-style diet. Check out the health benefits of protein, and learn about the health benefits of the Mediterranean Diet.

To make this easy, delicious chicken dish, here are the gluten-free ingredients you'll need to gather: boneless/skinless chicken breasts, mayonnaise, Parmesan cheese, garlic powder and dried oregano. All you do is mix up the garlic mayo topping then spread it over the chicken in a baking dish. Bake up the garlic mayo chicken until it's cooked through and golden, then serve it however you like. Plus, check out the health benefits of oregano and the health benefits of garlic, and learn why Parmesan is one of the healthier cheeses.

Serve this moist and savory baked chicken for dinner with fresh vegetables or your favorite side dishes. We also loved this chicken for lunch accompanied by a dense bean salad. Easy and delicious!

Cuisine: American / Mediterranean
Prep Time: 10 minutes
Cook Time: 20 minutes (ovens vary)
Total Time: 30 minutes
Servings: 2

Ingredients

• 2 boneless/skinless chicken breasts (I sliced mine in half)
• 1/4 cup mayonnaise
• 1/4 cup Parmesan cheese, grated or shredded
• 3/4 teaspoon garlic powder
• 3/4 teaspoon dried oregano
• salt and pepper, to taste (optional, but I used about 1/2 teaspoon of each)

Here's how to make it:

1. Place the chicken into a baking dish that's been sprayed with cooking spray. Season the chicken on both sides with salt and pepper, to taste, if desired. (Instead of chicken breasts, you could use boneless/skinless chicken thighs.)
2. In a small mixing bowl, add the mayonnaise, Parmesan cheese, garlic powder and oregano. Stir to combine.
3. Spread the garlic mayo over the chicken, ensuring that it's completely coated in the mixture.
4. Bake in an oven that's been preheated to 425 degrees F until the chicken is cooked through and golden, about 20 minutes. (Chicken is considered done when it reaches 165 degrees F on a food thermometer.) Remove from oven and serve. Garnish with fresh chives or other herbs, if desired. Store leftover chicken in an airtight container in the refrigerator and reheat in the microwave.

Recipe cooking times, nutritional information and servings are approximate and provided for your convenience. However, 30Seconds is not responsible for the outcome of any recipe, nor may you have the same results because of variations in ingredients, temperatures, altitude, errors, omissions or cooking/baking abilities. Any nutritional information is provided as a courtesy and it is up to the individual to ascertain accuracy. To ensure image quality, we may occasionally use stock photography.

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