Blueberry Banana Bread Baked Oatmeal Recipe Is Bursting With Nutrition (9 Ingredients) by Elisa Schmitz
Fresh blueberries and ripe bananas are a match made in foodie heaven. Especially when you combine them in a nutritious baked oatmeal recipe. This delicious banana bread baked oatmeal recipe is bursting with fresh blueberries.
This easy baked oatmeal recipe offers the health benefits of blueberries, the health benefits of bananas and the health benefits of oats, among others. But aside from the nutrition, you'll make it for the taste. It's like having banana bread for breakfast – but healthier.
Photo credit (all photos): Elisa Schmitz
Here's what you need in order to make this low-sodium blueberry banana baked oatmeal recipe: rolled oats, baking powder, cinnamon, dash of salt, blueberries, bananas, milk, egg whites, vanilla extract and maple syrup. The chopped nuts are optional. You combine all the ingredients then bake them up until your kitchen smells like banana blueberry heaven.
This wholesome recipe is one you can feel good about serving your family for breakfast or brunch, as a snack or even as a dessert with some vanilla ice cream or whipped cream on top. I served it with whipped cream and a cinnamon sprinkle on top. So delicious!
Cuisine: American
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 8
Ingredients
- 3 cups rolled oats
- 1 1/2 teaspoons baking powder
- 1 1/4 teaspoons cinnamon
- 1 cup fresh blueberries
- 4 small bananas, sliced
- 2 1/4 cups almond milk or milk of choice
- 3 egg whites
- 2 teaspoons vanilla extract
- 5 tablespoons maple syrup
- 1/2 cup chopped walnuts (optional)
Here's how to make it:
- Combine the oats, baking powder and cinnamon in a large mixing bowl. (Oats are naturally gluten-free. But to be sure that this recipe is gluten-free, use gluten-free oats.)
- Combine the blueberries, banana slices, milk, egg whites, vanilla, maple syrup and nuts (if using) in another bowl. (I used almond milk, but you can use whatever kind of milk you like. Nut milk or regular cow's milk work equally well.)
- Add the wet ingredients to the dry ingredients.
- Mix well.
- Pour into a sprayed 13x9-inch baking pan.
- Bake in a preheated 375-degree F oven for about 30 minutes, or until golden and set.
- Allow to cool for a few moments before serving. Store leftovers in an airtight container in the refrigerator and reheat in the microwave.
Recipe cooking times, nutritional information and servings are approximate and provided for your convenience. However, 30Seconds is not responsible for the outcome of any recipe, nor may you have the same results because of variations in ingredients, temperatures, altitude, errors, omissions or cooking/baking abilities. Any nutritional information is provided as a courtesy and it is up to the individual to ascertain accuracy. To ensure image quality, we may occasionally use stock photography.
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